Cocoa Copper
Note that for foods in dehydrated or powder form, 100 grams or 1 oz may be a big quantity, that cannot be consumed within one day. In this case, consider other foods in the following table.
Food | Copper per 100 gr. | Copper per oz |
Cocoa, dry powder, unsweetened | 3.79 mg | 1.1 mg |
Cocoa, dry powder, hi-fat or breakfast, plain | 3.61 mg | 1 mg |
Cocoa, dry powder, hi-fat or breakfast, processed with alkali | 3.61 mg | 1 mg |
Cocoa, dry powder, unsweetened, processed with alkali | 3.61 mg | 1 mg |