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< Calorie database
Soup, LIPTON, CUP-A-SOUP SPRING VEGETABLE, Mix, Dry
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
4 gr. |
1.1 gr. |
| Energy |
361 kcal |
102.4 kcal |
| Energy |
1510 kj |
428.1 kj |
| Protein |
13.26 gr. |
3.8 gr. |
| Total lipid (fat) |
7.58 gr. |
2.1 gr. |
| Ash |
11.84 gr. |
3.4 gr. |
| Carbohydrates |
63.32 gr. |
18 gr. |
| Fiber |
5 gr. |
1.4 gr. |
| Sugars |
9.4 gr. |
2.7 gr. |
| Calcium, Ca |
29 mg |
8.2 mg |
| Iron, Fe |
2.98 mg |
0.8 mg |
| Sodium, Na |
3820 mg |
1083.1 mg |
| Vitamin C, ascorbic acid |
4.8 mg |
1.4 mg |
| Vitamin B1, Thiamin |
0.63 mg |
0.2 mg |
| Vitamin B2, Riboflavin |
0.31 mg |
0.1 mg |
List continued below
|
| Vitamin B3, Niacin |
4.77 mg |
1.4 mg |
| Folate, total |
104 mcg |
29.5 mcg |
| Vitamin A, IU |
13580 IU |
3850.3 IU |
| Fats, saturated |
1.63 gr. |
0.5 gr. |
| Cholesterol |
60 mg |
17 mg |
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