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Gravy, CUSTOM FOODS, SUPERB Instant Brown Gravy Mix, dry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	5.51 gr.	1.6 gr.
Energy	380 kcal	107.7 kcal
Energy	1590 kj	450.8 kj
Protein	8.53 gr.	2.4 gr.
Total lipid (fat)	11.85 gr.	3.4 gr.
Ash	14.34 gr.	4.1 gr.
Carbohydrates	59.78 gr.	16.9 gr.
Fiber	3.2 gr.	0.9 gr.
Sugars	9.23 gr.	2.6 gr.
Calcium, Ca	116 mg	32.9 mg
Iron, Fe	7.4 mg	2.1 mg
Magnesium, Mg	32 mg	9.1 mg
Phosphorus, P	212 mg	60.1 mg
Potassium, K	367 mg	104.1 mg
Sodium, Na	5053 mg	1432.7 mg
List continued below
Zinc, Zn	0.96 mg	0.3 mg
Copper, Cu	0.15 mg	0.04 mg
Manganese, Mn	0.2 mg	0.1 mg
Selenium, Se	9.3 mcg	2.6 mcg
Vitamin C, ascorbic acid	1.9 mg	0.5 mg
Vitamin B1, Thiamin	0.24 mg	0.1 mg
Vitamin B2, Riboflavin	0.47 mg	0.1 mg
Vitamin B3, Niacin	2.26 mg	0.6 mg
Vitamin B5, Pantothenic acid	1.01 mg	0.3 mg
Vitamin B6	0.28 mg	0.1 mg
Folate, total	100 mcg	28.4 mcg
Vitamin B12	0.33 mcg	0.1 mcg
Vitamin A, IU	39 IU	11.1 IU
Fats, saturated	5.87 gr.	1.7 gr.
Fats, monounsaturated	5.49 gr.	1.6 gr.
Fats, polyunsaturated	0.5 gr.	0.1 gr.
Cholesterol	12 mg	3.4 mg