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Gravy, CUSTOM FOODS, SUPERB Instant Au Jus Mix, dry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	2.37 gr.	0.7 gr.
Energy	296 kcal	83.9 kcal
Energy	1238 kj	351 kj
Protein	21.15 gr.	6 gr.
Total lipid (fat)	5.99 gr.	1.7 gr.
Ash	31.05 gr.	8.8 gr.
Carbohydrates	39.44 gr.	11.2 gr.
Fiber	3 gr.	0.9 gr.
Sugars	18.49 gr.	5.2 gr.
Calcium, Ca	152 mg	43.1 mg
Iron, Fe	28.8 mg	8.2 mg
Magnesium, Mg	29 mg	8.2 mg
Phosphorus, P	243 mg	68.9 mg
Potassium, K	265 mg	75.1 mg
Sodium, Na	11063 mg	3136.7 mg
List continued below
Zinc, Zn	1.93 mg	0.5 mg
Copper, Cu	0.38 mg	0.1 mg
Manganese, Mn	0.56 mg	0.2 mg
Vitamin C, ascorbic acid	4 mg	1.1 mg
Vitamin B1, Thiamin	1.28 mg	0.4 mg
Vitamin B2, Riboflavin	0.55 mg	0.2 mg
Vitamin B3, Niacin	5.96 mg	1.7 mg
Vitamin B5, Pantothenic acid	0.37 mg	0.1 mg
Vitamin B6	0.42 mg	0.1 mg
Vitamin B12	0.25 mcg	0.1 mcg
Vitamin A, IU	39 IU	11.1 IU
Fats, saturated	2.77 gr.	0.8 gr.
Fats, monounsaturated	2.91 gr.	0.8 gr.
Fats, polyunsaturated	0.31 gr.	0.1 gr.
Cholesterol	6 mg	1.7 mg