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Gravy, CUSTOM FOODS, SUPERB Instant Turkey Gravy Mix, dry

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	5.24 gr.	1.5 gr.
Energy	409 kcal	116 kcal
Energy	1711 kj	485.1 kj
Protein	11.72 gr.	3.3 gr.
Total lipid (fat)	14.66 gr.	4.2 gr.
Ash	10.82 gr.	3.1 gr.
Carbohydrates	57.56 gr.	16.3 gr.
Fiber	3.8 gr.	1.1 gr.
Sugars	6.56 gr.	1.9 gr.
Calcium, Ca	115 mg	32.6 mg
Iron, Fe	9.57 mg	2.7 mg
Magnesium, Mg	30 mg	8.5 mg
Phosphorus, P	203 mg	57.6 mg
Potassium, K	306 mg	86.8 mg
Sodium, Na	4090 mg	1159.6 mg
List continued below
Zinc, Zn	1.13 mg	0.3 mg
Copper, Cu	0.17 mg	0.05 mg
Manganese, Mn	0.19 mg	0.1 mg
Selenium, Se	19.4 mcg	5.5 mcg
Vitamin C, ascorbic acid	0.9 mg	0.3 mg
Vitamin B1, Thiamin	0.13 mg	0.04 mg
Vitamin B2, Riboflavin	0.26 mg	0.1 mg
Vitamin B3, Niacin	1.18 mg	0.3 mg
Vitamin B5, Pantothenic acid	0.63 mg	0.2 mg
Vitamin B6	0.21 mg	0.1 mg
Folate, total	25 mcg	7.1 mcg
Vitamin B12	0.37 mcg	0.1 mcg
Vitamin A, IU	140 IU	39.7 IU
Fats, saturated	4.93 gr.	1.4 gr.
Fats, monounsaturated	5.25 gr.	1.5 gr.
Fats, polyunsaturated	4.48 gr.	1.3 gr.
Cholesterol	24 mg	6.8 mg