Peanut butter, chunky, vitamin and mineral fortified
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 1.48 gr. | 0.4 gr. |
Energy | 593 kcal | 168.1 kcal |
Energy | 2482 kj | 703.7 kj |
Protein | 26.06 gr. | 7.4 gr. |
Total lipid (fat) | 51.47 gr. | 14.6 gr. |
Ash | 3.3 gr. | 0.9 gr. |
Carbohydrates | 17.69 gr. | 5 gr. |
Fiber | 5.7 gr. | 1.6 gr. |
Sugars | 10.94 gr. | 3.1 gr. |
Calcium, Ca | 45 mg | 12.8 mg |
Iron, Fe | 17.5 mg | 5 mg |
Magnesium, Mg | 370 mg | 104.9 mg |
Phosphorus, P | 316 mg | 89.6 mg |
List continued below |
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Potassium, K | 744 mg | 210.9 mg |
Sodium, Na | 366 mg | 103.8 mg |
Zinc, Zn | 15.1 mg | 4.3 mg |
Copper, Cu | 1.77 mg | 0.5 mg |
Selenium, Se | 7.5 mcg | 2.1 mcg |
Vitamin B1, Thiamin | 0.13 mg | 0.04 mg |
Vitamin B2, Riboflavin | 0.11 mg | 0.03 mg |
Vitamin B3, Niacin | 13.64 mg | 3.9 mg |
Vitamin B6 | 2.52 mg | 0.7 mg |
Folate, total | 313 mcg | 88.7 mcg |
Folic acid | 221 mcg | 62.7 mcg |
Folate, food | 92 mcg | 26.1 mcg |
Folate, DFE | 467 mcg | 132.4 mcg |
Choline, total | 61.1 mg | 17.3 mg |
Betaine | 1 mg | 0.3 mg |
Vitamin A, IU | 3907 IU | 1107.7 IU |
Vitamin A, RAE | 1172 mcg | 332.3 mcg |
Retinol | 1172 mcg | 332.3 mcg |
Vitamin E (alpha-tocopherol) | 43.2 mg | 12.2 mg |
Vitamin E, added | 36.9 mg | 10.5 mg |
Vitamin K (phylloquinone) | 0.5 mcg | 0.1 mcg |
Fats, saturated | 7.97 gr. | 2.3 gr. |
Fats, monounsaturated | 24.37 gr. | 6.9 gr. |
Fats, polyunsaturated | 14.65 gr. | 4.2 gr. |
Phytosterols | 47 mg | 13.3 mg |