Baking chocolate, unsweetened, liquid
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 0.9 gr. | 0.3 gr. |
Energy | 472 kcal | 133.8 kcal |
Energy | 1975 kj | 560 kj |
Protein | 12.1 gr. | 3.4 gr. |
Total lipid (fat) | 47.7 gr. | 13.5 gr. |
Ash | 3.1 gr. | 0.9 gr. |
Carbohydrates | 36.2 gr. | 10.3 gr. |
Fiber | 18.1 gr. | 5.1 gr. |
Calcium, Ca | 54 mg | 15.3 mg |
Iron, Fe | 4.15 mg | 1.2 mg |
Magnesium, Mg | 265 mg | 75.1 mg |
Phosphorus, P | 340 mg | 96.4 mg |
Potassium, K | 1166 mg | 330.6 mg |
Sodium, Na | 12 mg | 3.4 mg |
List continued below |
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Zinc, Zn | 3.68 mg | 1 mg |
Copper, Cu | 1.91 mg | 0.5 mg |
Manganese, Mn | 1.65 mg | 0.5 mg |
Selenium, Se | 7.9 mcg | 2.2 mcg |
Vitamin B1, Thiamin | 0.05 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.28 mg | 0.1 mg |
Vitamin B3, Niacin | 2.1 mg | 0.6 mg |
Vitamin B5, Pantothenic acid | 0.15 mg | 0.04 mg |
Vitamin B6 | 0.07 mg | 0.02 mg |
Folate, total | 19 mcg | 5.4 mcg |
Folate, food | 19 mcg | 5.4 mcg |
Folate, DFE | 19 mcg | 5.4 mcg |
Vitamin A, IU | 12 IU | 3.4 IU |
Vitamin A, RAE | 1 mcg | 0.3 mcg |
Fats, saturated | 25.29 gr. | 7.2 gr. |
Fats, monounsaturated | 9.23 gr. | 2.6 gr. |
Fats, polyunsaturated | 10.7 gr. | 3 gr. |
Tryptophan | 0.18 gr. | 0.1 gr. |
Threonine | 0.48 gr. | 0.1 gr. |
Isoleucine | 0.47 gr. | 0.1 gr. |
Leucine | 0.74 gr. | 0.2 gr. |
Lysine | 0.61 gr. | 0.2 gr. |
Methionine | 0.13 gr. | 0.04 gr. |
Cystine | 0.15 gr. | 0.04 gr. |
Phenylalanine | 0.58 gr. | 0.2 gr. |
Tyrosine | 0.46 gr. | 0.1 gr. |
Valine | 0.73 gr. | 0.2 gr. |
Arginine | 0.69 gr. | 0.2 gr. |
Histidine | 0.21 gr. | 0.1 gr. |
Alanine | 0.56 gr. | 0.2 gr. |
Aspartic acid | 1.21 gr. | 0.3 gr. |
Glutamic acid | 1.83 gr. | 0.5 gr. |
Glycine | 0.55 gr. | 0.2 gr. |
Proline | 0.52 gr. | 0.1 gr. |
Serine | 0.53 gr. | 0.1 gr. |
Caffeine | 47 mg | 13.3 mg |
Theobromine | 1597 mg | 452.8 mg |