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< Calorie database
Grapes, muscadine, raw
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
0.81 gr. |
0.2 gr. |
| Sodium, Na |
1 mg |
0.3 mg |
| Zinc, Zn |
0.11 mg |
0.03 mg |
| Copper, Cu |
0.12 mg |
0.03 mg |
| Manganese, Mn |
1.97 mg |
0.6 mg |
| Vitamin A, IU |
67 IU |
19 IU |
| Vitamin A, RAE |
3 mcg |
0.9 mcg |
| Carotene, beta |
39 mcg |
11.1 mcg |
| Carotene, alpha |
1 mcg |
0.3 mcg |
| Cryptoxanthin, beta |
1 mcg |
0.3 mcg |
| Lutein + zeaxanthin |
64 mcg |
18.1 mcg |
| Folate, total |
2 mcg |
0.6 mcg |
| Folate, food |
2 mcg |
0.6 mcg |
| Vitamin C, ascorbic acid |
6.5 mg |
1.8 mg |
List continued below
|
| Vitamin B2, Riboflavin |
1.5 mg |
0.4 mg |
| Potassium, K |
203 mg |
57.6 mg |
| Phosphorus, P |
24 mg |
6.8 mg |
| Total lipid (fat) |
0.47 gr. |
0.1 gr. |
| Carbohydrates |
13.93 gr. |
3.9 gr. |
| Ash |
0.5 gr. |
0.1 gr. |
| Energy |
57 kcal |
16.2 kcal |
| Sucrose |
0.57 gr. |
0.2 gr. |
| Glucose (dextrose) |
3.67 gr. |
1 gr. |
| Fructose |
3.92 gr. |
1.1 gr. |
| Water |
84.29 gr. |
23.9 gr. |
| Energy |
238 kj |
67.5 kj |
| Fiber |
3.9 gr. |
1.1 gr. |
| Calcium, Ca |
37 mg |
10.5 mg |
| Iron, Fe |
0.26 mg |
0.1 mg |
| Magnesium, Mg |
14 mg |
4 mg |