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Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, saturated	1.36 gr.	0.4 gr.
Cholesterol	6 mg	1.7 mg
Vitamin B-12, added	8.08 mcg	2.3 mcg
Vitamin E, added	51.92 mg	14.7 mg
Folate, DFE	653 mcg	185.1 mcg
Folate, food	1 mcg	0.3 mcg
Folic acid	384 mcg	108.9 mcg
Vitamin K (phylloquinone)	0.1 mcg	0.03 mcg
Choline, total	3.4 mg	1 mg
Vitamin B12	8.07 mcg	2.3 mcg
Folate, total	385 mcg	109.2 mcg
List continued below
Vitamin B6	2.31 mg	0.7 mg
Vitamin B5, Pantothenic acid	15.38 mg	4.4 mg
Fats, polyunsaturated	1.07 gr.	0.3 gr.
Fats, monounsaturated	9.11 gr.	2.6 gr.
Vitamin B3, Niacin	38.44 mg	10.9 mg
Vitamin B2, Riboflavin	0.65 mg	0.2 mg
Vitamin B1, Thiamin	1.5 mg	0.4 mg
Potassium, K	752 mg	213.2 mg
Phosphorus, P	563 mg	159.6 mg
Magnesium, Mg	473 mg	134.1 mg
Iron, Fe	24.84 mg	7 mg
Calcium, Ca	1039 mg	294.6 mg
Fiber	18.2 gr.	5.2 gr.
Sugars	20.59 gr.	5.8 gr.
Energy	1540 kj	436.6 kj
Water	6.05 gr.	1.7 gr.
Energy	368 kcal	104.3 kcal
Ash	3.01 gr.	0.9 gr.
Carbohydrates	50 gr.	14.2 gr.
Total lipid (fat)	11.62 gr.	3.3 gr.
Sodium, Na	495 mg	140.3 mg
Zinc, Zn	17.29 mg	4.9 mg
Vitamin C, ascorbic acid	103.8 mg	29.4 mg
Vitamin D	384 IU	108.9 IU
Vitamin E (alpha-tocopherol)	51.92 mg	14.7 mg
Carotene, beta	1 mcg	0.3 mcg
Vitamin A, RAE	865 mcg	245.3 mcg
Retinol	865 mcg	245.3 mcg
Vitamin A, IU	2885 IU	818 IU
Selenium, Se	67.5 mcg	19.1 mcg
Manganese, Mn	269.1 mg	76.3 mg
Copper, Cu	0.77 mg	0.2 mg
Protein	27.87 gr.	7.9 gr.