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Cute texts to send to someone with anxiety

Posted on by Rachel Kaur · Article ID: 482

“I know things may feel overwhelming but I want you to l’m proud of you and how well you’re coping”

“It’s okay to prioritize yourself – you deserve to do this”

“I know hanging out in a big group can be a bit overstimulating when your anxiety sets in, but how about we do something just the two of us?”

“Please be patient and gentle with yourself -you’re doing better than you think?”

All these texts will mean so much to someone with anxiety. Please be generous in sharing them.


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Author: Rachel Kaur - Psychologist, dietitian, life coach

Rachel Kaur is a dedicated dietician and psychologist, with a passion for helping individuals achieve holistic well-being. With a dual expertise in nutrition and mental health, she empowers her clients to make sustainable lifestyle changes, fostering physical and emotional health. Rachel's compassionate approach makes her a trusted wellness partner.

· Read more about Rachel
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Disclaimer: The articles on this web site are purely provided for reasons of advisory. They concern a healthy human organism and do not in any way replace the advice of a doctor. Before making changes to your diet or daily activity, you should first contact your doctor or personal dietitian.

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