Gums Fiber
Note that for foods in dehydrated or powder form, 100 grams or 1 oz may be a big quantity, that cannot be consumed within one day. In this case, consider other foods in the following table.
Food | Fiber per 100 gr. | Fiber per oz |
Gums, seed gums (includes locust bean, guar) | 77.3 g | 21.9 g |