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MURRAY Fiber

Note that for foods in dehydrated or powder form, 100 grams or 1 oz may be a big quantity, that cannot be consumed within one day. In this case, consider other foods in the following table.
Food Fiber per 100 gr. Fiber per oz
MURRAY, SUGAR FREE, Chocolate Bites Cookies 19.6 g 5.6 g
MURRAY, SUGAR FREE, Shortbread Bites 14.9 g 4.2 g
MURRAY, SUGAR FREE, Vanilla Sugar Wafer 14.3 g 4.1 g
MURRAY, SUGAR FREE, Fudge Dipped Wafers 13.3 g 3.8 g
MURRAY, SUGAR FREE, Oatmeal Cookies 8.5 g 2.4 g
MURRAY, SUGAR FREE, Peanut Butter Cookies 5.7 g 1.6 g
MURRAY, SUGAR FREE, Shortbread Cookies 5.7 g 1.6 g
MURRAY, SUGAR FREE, Vanilla Wafer 5.6 g 1.6 g
MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies 5.1 g 1.4 g
MURRAY, SUGAR FREE, Chocolate Chip Cookies 4.8 g 1.4 g
List continued below
MURRAY, SUGAR FREE, Pecan Shortbread Cookies 4.6 g 1.3 g
MURRAY, SUGAR FREE, Fudge Dipped Mint Cookies 4.6 g 1.3 g
MURRAY, SOUTHERN KITCHEN, Oatmeal Cookies 4.5 g 1.3 g
MURRAY, SUGAR FREE, Chocolate Creme Sandwich Cookies 4.5 g 1.3 g
MURRAY, SOUTHERN KITCHEN, Iced Oatmeal Cookies 4.1 g 1.2 g
MURRAY, SUGAR FREE, Fudge Dipped Grahams 3.8 g 1.1 g
MURRAY, SUGAR FREE, Vanilla Creme Sandwich Cookies 3.4 g 1 g
MURRAY, SUGAR FREE, Lemon Creme Sandwich Cookies 3.3 g 0.9 g
MURRAY, SOUTHERN KITCHEN, Coconut Cookies 3 g 0.9 g
MURRAY, Honey Graham 2.7 g 0.8 g
MURRAY, SOUTHERN KITCHEN, Chocolate Chip Cookies 2.5 g 0.7 g
MURRAY, Chocolate Creme Sandwich Cookies 2.2 g 0.6 g
MURRAY, Duplex Creme Sandwich Cookies 1.8 g 0.5 g
MURRAY, Old Fashioned Iced Oatmeal Cookies 1.7 g 0.5 g
MURRAY, Vanilla Wafer 1.4 g 0.4 g
MURRAY, Vanilla Creme Sandwich Cookies 1.3 g 0.4 g
MURRAY, Old Fashioned Gingersnaps Cookies 1.3 g 0.4 g
MURRAY, Lemon Creme Sandwich Cookies 1.2 g 0.3 g
MURRAY, JACKS Vanilla Wafers 1.1 g 0.3 g
MURRAY, Vanilla Sugar Wafer 1 g 0.3 g
See all foods, from all categories, that are richest in Fiber