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Candies, HERSHEYS, PAYDAY Bar

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 13.44 gr. 3.8 gr.
Total lipid (fat) 25 gr. 7.1 gr.
Carbohydrates 52.88 gr. 15 gr.
Ash 1.7 gr. 0.5 gr.
Energy 490 kcal 138.9 kcal
Water 6.97 gr. 2 gr.
Energy 2051 kj 581.5 kj
Sugars 40.32 gr. 11.4 gr.
Fiber 3.8 gr. 1.1 gr.
Calcium, Ca 94 mg 26.7 mg
Iron, Fe 1.92 mg 0.5 mg
Magnesium, Mg 90 mg 25.5 mg
List continued below
Phosphorus, P 197 mg 55.9 mg
Potassium, K 725 mg 205.6 mg
Sodium, Na 231 mg 65.5 mg
Zinc, Zn 1.57 mg 0.4 mg
Copper, Cu 0.33 mg 0.1 mg
Fluoride, F 0.1 mcg 0.03 mcg
Manganese, Mn 0.91 mg 0.3 mg
Selenium, Se 5.1 mcg 1.4 mcg
Vitamin A, IU 1 IU 0.3 IU
Vitamin E (alpha-tocopherol) 2.47 mg 0.7 mg
Tocopherol, beta 0.18 mg 0.1 mg
Tocopherol, gamma 3.14 mg 0.9 mg
Tocopherol, delta 0.3 mg 0.1 mg
Vitamin B1, Thiamin 0.08 mg 0.02 mg
Vitamin B2, Riboflavin 0.12 mg 0.03 mg
Vitamin B3, Niacin 7.17 mg 2 mg
Vitamin B5, Pantothenic acid 0.52 mg 0.1 mg
Vitamin B6 0.24 mg 0.1 mg
Folate, total 51 mcg 14.5 mcg
Vitamin B12 0.02 mcg 0.01 mcg
Choline, total 35.6 mg 10.1 mg
Folate, food 51 mcg 14.5 mcg
Folate, DFE 51 mcg 14.5 mcg
Betaine 0.3 mg 0.1 mg
Tryptophan 0.13 gr. 0.04 gr.
Threonine 0.46 gr. 0.1 gr.
Isoleucine 0.49 gr. 0.1 gr.
Leucine 0.88 gr. 0.2 gr.
Lysine 0.52 gr. 0.1 gr.
Methionine 0.17 gr. 0.05 gr.
Cystine 0.17 gr. 0.05 gr.
Phenylalanine 0.69 gr. 0.2 gr.
Tyrosine 0.54 gr. 0.2 gr.
Valine 0.57 gr. 0.2 gr.
Arginine 1.51 gr. 0.4 gr.
Histidine 0.34 gr. 0.1 gr.
Alanine 0.53 gr. 0.1 gr.
Aspartic acid 1.6 gr. 0.5 gr.
Glutamic acid 2.75 gr. 0.8 gr.
Glycine 0.77 gr. 0.2 gr.
Proline 0.61 gr. 0.2 gr.
Serine 0.66 gr. 0.2 gr.
Fats, saturated 4.81 gr. 1.4 gr.
Fats, monounsaturated 12.47 gr. 3.5 gr.
Fats, polyunsaturated 4.69 gr. 1.3 gr.
Starch 2.19 gr. 0.6 gr.