Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	11.48 gr.	3.3 gr.
Total lipid (fat)	15.1 gr.	4.3 gr.
Carbohydrates	23.22 gr.	6.6 gr.
Ash	2.32 gr.	0.7 gr.
Energy	275 kcal	78 kcal
Sucrose	1.47 gr.	0.4 gr.
Glucose (dextrose)	0.33 gr.	0.1 gr.
Fructose	0.25 gr.	0.1 gr.
Lactose	0.13 gr.	0.04 gr.
Maltose	0.29 gr.	0.1 gr.
Water	47.88 gr.	13.6 gr.
Energy	1149 kj	325.8 kj
List continued below
Sugars	2.48 gr.	0.7 gr.
Fiber	1.3 gr.	0.4 gr.
Calcium, Ca	88 mg	25 mg
Iron, Fe	1.47 mg	0.4 mg
Magnesium, Mg	19 mg	5.4 mg
Phosphorus, P	186 mg	52.7 mg
Potassium, K	173 mg	49.1 mg
Sodium, Na	607 mg	172.1 mg
Zinc, Zn	0.72 mg	0.2 mg
Copper, Cu	0.07 mg	0.02 mg
Manganese, Mn	0.27 mg	0.1 mg
Selenium, Se	19.2 mcg	5.4 mcg
Vitamin A, IU	81 IU	23 IU
Retinol	10 mcg	2.8 mcg
Vitamin A, RAE	13 mcg	3.7 mcg
Carotene, beta	28 mcg	7.9 mcg
Vitamin E (alpha-tocopherol)	1.54 mg	0.4 mg
Vitamin D	4 IU	1.1 IU
Lutein + zeaxanthin	59 mcg	16.7 mcg
Vitamin C, ascorbic acid	0.3 mg	0.1 mg
Vitamin B1, Thiamin	0.17 mg	0.05 mg
Vitamin B2, Riboflavin	0.27 mg	0.1 mg
Vitamin B3, Niacin	3.59 mg	1 mg
Vitamin B5, Pantothenic acid	0.53 mg	0.2 mg
Vitamin B6	0.17 mg	0.05 mg
Folate, total	47 mcg	13.3 mcg
Vitamin B12	0.15 mcg	0.04 mcg
Choline, total	25 mg	7.1 mg
Vitamin K (phylloquinone)	23.6 mcg	6.7 mcg
Folic acid	32 mcg	9.1 mcg
Folate, food	14 mcg	4 mcg
Folate, DFE	70 mcg	19.8 mcg
Cholesterol	29 mg	8.2 mg
Fats, trans	0.14 gr.	0.04 gr.
Fats, saturated	3.84 gr.	1.1 gr.
Fats, monounsaturated	4.41 gr.	1.2 gr.
Fats, polyunsaturated	4.93 gr.	1.4 gr.
Fatty acids, total trans-monoenoic	0.1 gr.	0.03 gr.
Fatty acids, total trans-polyenoic	0.04 gr.	0.01 gr.
Starch	20.33 gr.	5.8 gr.