Log in/RegisterSchool Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Fats, saturated | 3.49 gr. | 1 gr. |
| Cholesterol | 25 mg | 7.1 mg |
| Folate, DFE | 104 mcg | 29.5 mcg |
| Folate, food | 24 mcg | 6.8 mcg |
| Folic acid | 47 mcg | 13.3 mcg |
| Vitamin K (phylloquinone) | 5.3 mcg | 1.5 mcg |
| Choline, total | 38 mg | 10.8 mg |
| Vitamin B12 | 2.18 mcg | 0.6 mcg |
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| Folate, total | 71 mcg | 20.1 mcg |
| Fats, polyunsaturated | 0.99 gr. | 0.3 gr. |
| Fats, monounsaturated | 2.24 gr. | 0.6 gr. |
| Vitamin B6 | 0.19 mg | 0.1 mg |
| Vitamin B3, Niacin | 3.76 mg | 1.1 mg |
| Vitamin B2, Riboflavin | 0.34 mg | 0.1 mg |
| Phosphorus, P | 318 mg | 90.2 mg |
| Magnesium, Mg | 52 mg | 14.7 mg |
| Iron, Fe | 2.09 mg | 0.6 mg |
| Calcium, Ca | 238 mg | 67.5 mg |
| Fiber | 3.9 gr. | 1.1 gr. |
| Sugars | 7.53 gr. | 2.1 gr. |
| Energy | 1046 kj | 296.6 kj |
| Water | 45.3 gr. | 12.8 gr. |
| Energy | 250 kcal | 70.9 kcal |
| Ash | 2 gr. | 0.6 gr. |
| Carbohydrates | 32.24 gr. | 9.1 gr. |
| Total lipid (fat) | 7.83 gr. | 2.2 gr. |
| Potassium, K | 385 mg | 109.2 mg |
| Sodium, Na | 457 mg | 129.6 mg |
| Zinc, Zn | 2.53 mg | 0.7 mg |
| Vitamin B1, Thiamin | 0.27 mg | 0.1 mg |
| Vitamin C, ascorbic acid | 0.6 mg | 0.2 mg |
| Lutein + zeaxanthin | 24 mcg | 6.8 mcg |
| Lycopene | 1984 mcg | 562.5 mcg |
| Vitamin E (alpha-tocopherol) | 0.81 mg | 0.2 mg |
| Carotene, beta | 116 mcg | 32.9 mcg |
| Vitamin A, RAE | 89 mcg | 25.2 mcg |
| Retinol | 79 mcg | 22.4 mcg |
| Vitamin A, IU | 457 IU | 129.6 IU |
| Selenium, Se | 22.5 mcg | 6.4 mcg |
| Copper, Cu | 0.1 mg | 0.03 mg |
| Protein | 12.63 gr. | 3.6 gr. |
