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PEPPERIDGE FARM, Farmhouse Oatmeal Bread

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 0.01 gr. 0 gr.
Vitamin A, IU 99 IU 28.1 IU
Vitamin C, ascorbic acid 1 mg 0.3 mg
Vitamin B1, Thiamin 0.33 mg 0.1 mg
Vitamin B2, Riboflavin 0.23 mg 0.1 mg
Vitamin B3, Niacin 3.72 mg 1.1 mg
Cholesterol 1 mg 0.3 mg
Fats, trans 0.02 gr. 0.01 gr.
Fats, saturated 1.02 gr. 0.3 gr.
Fats, monounsaturated 0.88 gr. 0.2 gr.
Sodium, Na 465 mg 131.8 mg
Iron, Fe 2.79 mg 0.8 mg
Total lipid (fat) 4.07 gr. 1.2 gr.
Carbohydrates 50.7 gr. 14.4 gr.
Ash 1.93 gr. 0.5 gr.
List continued below
Energy 275 kcal 78 kcal
Water 34.4 gr. 9.8 gr.
Energy 1151 kj 326.3 kj
Sugars 6.91 gr. 2 gr.
Fiber 3 gr. 0.9 gr.
Calcium, Ca 72 mg 20.4 mg
Fats, polyunsaturated 1.93 gr. 0.5 gr.