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KASHI Italian Vegetable Medley Pasta, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 4.7 gr. 1.3 gr.
Vitamin B3, Niacin 0.3 mg 0.1 mg
Vitamin B6 0.04 mg 0.01 mg
Folate, total 20 mcg 5.7 mcg
Cholesterol 7 mg 2 mg
Fats, trans 0.1 gr. 0.03 gr.
Fats, saturated 1.3 gr. 0.4 gr.
Fats, monounsaturated 0.3 gr. 0.1 gr.
Zinc, Zn 0.2 mg 0.1 mg
List continued below
Sodium, Na 215 mg 61 mg
Total lipid (fat) 2.6 gr. 0.7 gr.
Carbohydrates 16.3 gr. 4.6 gr.
Ash 1.4 gr. 0.4 gr.
Energy 106 kcal 30.1 kcal
Water 75 gr. 21.3 gr.
Energy 444 kj 125.9 kj
Sugars 2.9 gr. 0.8 gr.
Fiber 2.7 gr. 0.8 gr.
Calcium, Ca 62 mg 17.6 mg
Iron, Fe 1.2 mg 0.3 mg
Phosphorus, P 25 mg 7.1 mg
Potassium, K 209 mg 59.3 mg
Fats, polyunsaturated 0.1 gr. 0.03 gr.