Log in/RegisterSoup, bean with bacon, dry, mix
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 4 gr. | 1.1 gr. |
| Energy | 370 kcal | 104.9 kcal |
| Energy | 1548 kj | 438.9 kj |
| Protein | 19.38 gr. | 5.5 gr. |
| Total lipid (fat) | 7.6 gr. | 2.2 gr. |
| Ash | 11.3 gr. | 3.2 gr. |
| Carbohydrates | 57.72 gr. | 16.4 gr. |
| Fiber | 30.8 gr. | 8.7 gr. |
| Calcium, Ca | 193 mg | 54.7 mg |
| Iron, Fe | 4.9 mg | 1.4 mg |
| Magnesium, Mg | 106 mg | 30.1 mg |
| Phosphorus, P | 315 mg | 89.3 mg |
| Potassium, K | 1150 mg | 326.1 mg |
| Sodium, Na | 3275 mg | 928.6 mg |
| Zinc, Zn | 2.48 mg | 0.7 mg |
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| Copper, Cu | 0.97 mg | 0.3 mg |
| Manganese, Mn | 1.6 mg | 0.5 mg |
| Vitamin C, ascorbic acid | 4 mg | 1.1 mg |
| Vitamin B1, Thiamin | 0.2 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.1 mg | 0.03 mg |
| Vitamin B3, Niacin | 1.4 mg | 0.4 mg |
| Vitamin B5, Pantothenic acid | 0.2 mg | 0.1 mg |
| Vitamin B6 | 0.1 mg | 0.03 mg |
| Folate, total | 30 mcg | 8.5 mcg |
| Folate, food | 30 mcg | 8.5 mcg |
| Folate, DFE | 30 mcg | 8.5 mcg |
| Vitamin B12 | 0.1 mcg | 0.03 mcg |
| Vitamin A, IU | 210 IU | 59.5 IU |
| Vitamin A, RAE | 11 mcg | 3.1 mcg |
| Fats, saturated | 3.38 gr. | 1 gr. |
| Fats, monounsaturated | 3.3 gr. | 0.9 gr. |
| Fats, polyunsaturated | 0.58 gr. | 0.2 gr. |
| Cholesterol | 11 mg | 3.1 mg |
