|
Quantity per 100 gr. |
Quantity per oz |
| Fructose |
2.12 gr. |
0.6 gr. |
| Sucrose |
0.25 gr. |
0.1 gr. |
| Glucose (dextrose) |
1.65 gr. |
0.5 gr. |
| Tocopherol, beta |
0.03 mg |
0.01 mg |
| Tocopherol, gamma |
0.14 mg |
0.04 mg |
List continued below
|
| Water |
89.28 gr. |
25.3 gr. |
| Energy |
29 kcal |
8.2 kcal |
| Energy |
121 kj |
34.3 kj |
| Protein |
1.52 gr. |
0.4 gr. |
| Total lipid (fat) |
0.17 gr. |
0.05 gr. |
| Ash |
2.39 gr. |
0.7 gr. |
| Carbohydrates |
6.64 gr. |
1.9 gr. |
| Fiber |
1.9 gr. |
0.5 gr. |
| Sugars |
4.01 gr. |
1.1 gr. |
| Calcium, Ca |
30 mg |
8.5 mg |
| Iron, Fe |
0.42 mg |
0.1 mg |
| Magnesium, Mg |
15 mg |
4.3 mg |
| Phosphorus, P |
33 mg |
9.4 mg |
| Potassium, K |
275 mg |
78 mg |
| Sodium, Na |
711 mg |
201.6 mg |
| Zinc, Zn |
0.18 mg |
0.1 mg |
| Copper, Cu |
0.07 mg |
0.02 mg |
| Manganese, Mn |
0.11 mg |
0.03 mg |
| Selenium, Se |
0.9 mcg |
0.3 mcg |
| Vitamin C, ascorbic acid |
1.9 mg |
0.5 mg |
| Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.03 mg |
0.01 mg |
| Vitamin B3, Niacin |
1.09 mg |
0.3 mg |
| Vitamin B5, Pantothenic acid |
0.2 mg |
0.1 mg |
| Vitamin B6 |
0.17 mg |
0.05 mg |
| Folate, total |
4 mcg |
1.1 mcg |
| Folate, food |
4 mcg |
1.1 mcg |
| Folate, DFE |
4 mcg |
1.1 mcg |
| Choline, total |
12.8 mg |
3.6 mg |
| Betaine |
4.2 mg |
1.2 mg |
| Vitamin A, IU |
461 IU |
130.7 IU |
| Vitamin A, RAE |
23 mcg |
6.5 mcg |
| Vitamin E (alpha-tocopherol) |
1.28 mg |
0.4 mg |
| Vitamin K (phylloquinone) |
4.3 mcg |
1.2 mcg |
| Fats, saturated |
0.02 gr. |
0.01 gr. |
| Fats, monounsaturated |
0.02 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.08 gr. |
0.02 gr. |
| Carotene, beta |
276 mcg |
78.3 mcg |
| Lycopene |
6063 mcg |
1719 mcg |
| Lutein + zeaxanthin |
204 mcg |
57.8 mcg |
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