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Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	87.71 gr.	24.9 gr.
Energy	56 kcal	15.9 kcal
Energy	232 kj	65.8 kj
Protein	3.95 gr.	1.1 gr.
Total lipid (fat)	1.98 gr.	0.6 gr.
Ash	0.87 gr.	0.2 gr.
Carbohydrates	5.49 gr.	1.6 gr.
Calcium, Ca	143 mg	40.5 mg
Iron, Fe	0.06 mg	0.02 mg
Magnesium, Mg	15 mg	4.3 mg
Phosphorus, P	112 mg	31.8 mg
Potassium, K	182 mg	51.6 mg
Sodium, Na	59 mg	16.7 mg
Zinc, Zn	0.41 mg	0.1 mg
List continued below
Copper, Cu	0.01 mg	0 mg
Selenium, Se	2.6 mcg	0.7 mcg
Vitamin C, ascorbic acid	1.1 mg	0.3 mg
Vitamin B1, Thiamin	0.05 mg	0.01 mg
Vitamin B2, Riboflavin	0.19 mg	0.1 mg
Vitamin B3, Niacin	0.1 mg	0.03 mg
Vitamin B5, Pantothenic acid	0.34 mg	0.1 mg
Vitamin B6	0.05 mg	0.01 mg
Folate, total	5 mcg	1.4 mcg
Folate, food	5 mcg	1.4 mcg
Folate, DFE	5 mcg	1.4 mcg
Vitamin B12	0.39 mcg	0.1 mcg
Vitamin A, IU	75 IU	21.3 IU
Vitamin A, RAE	17 mcg	4.8 mcg
Retinol	16 mcg	4.5 mcg
Fats, saturated	1.23 gr.	0.3 gr.
Fats, monounsaturated	0.07 gr.	0.02 gr.
Fats, polyunsaturated	0.01 gr.	0 gr.
Cholesterol	8 mg	2.3 mg
Tryptophan	0.05 gr.	0.01 gr.
Threonine	0.16 gr.	0.05 gr.
Isoleucine	0.22 gr.	0.1 gr.
Leucine	0.35 gr.	0.1 gr.
Lysine	0.28 gr.	0.1 gr.
Methionine	0.09 gr.	0.03 gr.
Cystine	0.03 gr.	0.01 gr.
Phenylalanine	0.17 gr.	0.05 gr.
Tyrosine	0.17 gr.	0.05 gr.
Valine	0.24 gr.	0.1 gr.
Arginine	0.13 gr.	0.04 gr.
Histidine	0.1 gr.	0.03 gr.
Alanine	0.12 gr.	0.03 gr.
Aspartic acid	0.27 gr.	0.1 gr.
Glutamic acid	0.75 gr.	0.2 gr.
Glycine	0.08 gr.	0.02 gr.
Proline	0.35 gr.	0.1 gr.
Serine	0.19 gr.	0.1 gr.