Log in/RegisterMilk, dry, nonfat, regular, with added vitamin A and vitamin D
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Vitamin D | 440 IU | 124.8 IU |
| Water | 3.16 gr. | 0.9 gr. |
| Energy | 362 kcal | 102.6 kcal |
| Energy | 1516 kj | 429.8 kj |
| Protein | 36.16 gr. | 10.3 gr. |
| Total lipid (fat) | 0.77 gr. | 0.2 gr. |
| Ash | 7.93 gr. | 2.2 gr. |
| Carbohydrates | 51.98 gr. | 14.7 gr. |
| Sugars | 51.98 gr. | 14.7 gr. |
| Calcium, Ca | 1257 mg | 356.4 mg |
| Iron, Fe | 0.32 mg | 0.1 mg |
| Magnesium, Mg | 110 mg | 31.2 mg |
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| Phosphorus, P | 968 mg | 274.5 mg |
| Potassium, K | 1794 mg | 508.6 mg |
| Sodium, Na | 535 mg | 151.7 mg |
| Zinc, Zn | 4.08 mg | 1.2 mg |
| Copper, Cu | 0.04 mg | 0.01 mg |
| Manganese, Mn | 0.02 mg | 0.01 mg |
| Selenium, Se | 27.3 mcg | 7.7 mcg |
| Vitamin C, ascorbic acid | 6.8 mg | 1.9 mg |
| Vitamin B1, Thiamin | 0.42 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 1.55 mg | 0.4 mg |
| Vitamin B3, Niacin | 0.95 mg | 0.3 mg |
| Vitamin B5, Pantothenic acid | 3.57 mg | 1 mg |
| Vitamin B6 | 0.36 mg | 0.1 mg |
| Folate, total | 50 mcg | 14.2 mcg |
| Folate, food | 50 mcg | 14.2 mcg |
| Folate, DFE | 50 mcg | 14.2 mcg |
| Choline, total | 169.2 mg | 48 mg |
| Vitamin B12 | 4.03 mcg | 1.1 mcg |
| Vitamin A, IU | 2179 IU | 617.8 IU |
| Vitamin A, RAE | 653 mcg | 185.1 mcg |
| Retinol | 653 mcg | 185.1 mcg |
| Vitamin K (phylloquinone) | 0.1 mcg | 0.03 mcg |
| Fats, saturated | 0.5 gr. | 0.1 gr. |
| Fats, monounsaturated | 0.2 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.03 gr. | 0.01 gr. |
| Cholesterol | 20 mg | 5.7 mg |
| Tryptophan | 0.51 gr. | 0.1 gr. |
| Threonine | 1.63 gr. | 0.5 gr. |
| Isoleucine | 2.19 gr. | 0.6 gr. |
| Leucine | 3.54 gr. | 1 gr. |
| Lysine | 2.87 gr. | 0.8 gr. |
| Methionine | 0.91 gr. | 0.3 gr. |
| Cystine | 0.33 gr. | 0.1 gr. |
| Phenylalanine | 1.75 gr. | 0.5 gr. |
| Tyrosine | 1.75 gr. | 0.5 gr. |
| Valine | 2.42 gr. | 0.7 gr. |
| Arginine | 1.31 gr. | 0.4 gr. |
| Histidine | 0.98 gr. | 0.3 gr. |
| Alanine | 1.25 gr. | 0.4 gr. |
| Aspartic acid | 2.74 gr. | 0.8 gr. |
| Glutamic acid | 7.57 gr. | 2.1 gr. |
| Glycine | 0.77 gr. | 0.2 gr. |
| Proline | 3.5 gr. | 1 gr. |
| Serine | 1.97 gr. | 0.6 gr. |
| Carotene, beta | 1 mcg | 0.3 mcg |
