Frankfurter, chicken

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin D	21 IU	6 IU
Water	62.5 gr.	17.7 gr.
Energy	223 kcal	63.2 kcal
Energy	933 kj	264.5 kj
Protein	15.51 gr.	4.4 gr.
Total lipid (fat)	16.19 gr.	4.6 gr.
Ash	3.06 gr.	0.9 gr.
Carbohydrates	2.74 gr.	0.8 gr.
Sugars	2.98 gr.	0.8 gr.
Glucose (dextrose)	0.42 gr.	0.1 gr.
List continued below
Maltose	0.11 gr.	0.03 gr.
Calcium, Ca	74 mg	21 mg
Iron, Fe	1.17 mg	0.3 mg
Magnesium, Mg	20 mg	5.7 mg
Phosphorus, P	162 mg	45.9 mg
Potassium, K	202 mg	57.3 mg
Sodium, Na	1027 mg	291.2 mg
Zinc, Zn	1.11 mg	0.3 mg
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.06 mg	0.02 mg
Selenium, Se	23 mcg	6.5 mcg
Vitamin B1, Thiamin	0.06 mg	0.02 mg
Vitamin B2, Riboflavin	0.26 mg	0.1 mg
Vitamin B3, Niacin	4.69 mg	1.3 mg
Vitamin B5, Pantothenic acid	1.06 mg	0.3 mg
Vitamin B6	0.32 mg	0.1 mg
Folate, total	7 mcg	2 mcg
Folic acid	3 mcg	0.9 mcg
Folate, food	4 mcg	1.1 mcg
Folate, DFE	9 mcg	2.6 mcg
Choline, total	50.5 mg	14.3 mg
Betaine	5.8 mg	1.6 mg
Vitamin B12	0.54 mcg	0.2 mcg
Vitamin E (alpha-tocopherol)	0.22 mg	0.1 mg
Fats, saturated	3.86 gr.	1.1 gr.
Fats, monounsaturated	5.93 gr.	1.7 gr.
Fats, polyunsaturated	3.87 gr.	1.1 gr.
Fats, trans	0.15 gr.	0.04 gr.
Fatty acids, total trans-monoenoic	0.1 gr.	0.03 gr.
Fatty acids, total trans-polyenoic	0.05 gr.	0.01 gr.
Cholesterol	96 mg	27.2 mg
Tryptophan	0.1 gr.	0.03 gr.
Threonine	0.58 gr.	0.2 gr.
Isoleucine	0.46 gr.	0.1 gr.
Leucine	1.02 gr.	0.3 gr.
Lysine	1.1 gr.	0.3 gr.
Methionine	0.34 gr.	0.1 gr.
Cystine	0.13 gr.	0.04 gr.
Phenylalanine	0.51 gr.	0.1 gr.
Tyrosine	0.39 gr.	0.1 gr.
Valine	0.54 gr.	0.2 gr.
Arginine	0.89 gr.	0.3 gr.
Histidine	0.36 gr.	0.1 gr.
Alanine	0.9 gr.	0.3 gr.
Aspartic acid	1.32 gr.	0.4 gr.
Glutamic acid	2.06 gr.	0.6 gr.
Glycine	1.02 gr.	0.3 gr.
Proline	0.69 gr.	0.2 gr.
Serine	0.61 gr.	0.2 gr.
Hydroxyproline	0.14 gr.	0.04 gr.