|
Quantity per 100 gr. |
Quantity per oz |
| Vitamin D |
58 IU |
16.4 IU |
| Sucrose |
0.13 gr. |
0.04 gr. |
| Glucose (dextrose) |
0.64 gr. |
0.2 gr. |
| Maltose |
0.33 gr. |
0.1 gr. |
List continued below
|
| Fatty acids, total trans-monoenoic |
0.09 gr. |
0.03 gr. |
| Fatty acids, total trans-polyenoic |
0.03 gr. |
0.01 gr. |
| Water |
49.89 gr. |
14.1 gr. |
| Energy |
325 kcal |
92.1 kcal |
| Energy |
1360 kj |
385.6 kj |
| Protein |
18.53 gr. |
5.3 gr. |
| Total lipid (fat) |
27.25 gr. |
7.7 gr. |
| Ash |
2.9 gr. |
0.8 gr. |
| Carbohydrates |
1.42 gr. |
0.4 gr. |
| Sugars |
1.09 gr. |
0.3 gr. |
| Calcium, Ca |
9 mg |
2.6 mg |
| Iron, Fe |
1.2 mg |
0.3 mg |
| Magnesium, Mg |
16 mg |
4.5 mg |
| Phosphorus, P |
149 mg |
42.2 mg |
| Potassium, K |
342 mg |
97 mg |
| Sodium, Na |
814 mg |
230.8 mg |
| Zinc, Zn |
2.45 mg |
0.7 mg |
| Copper, Cu |
0.07 mg |
0.02 mg |
| Manganese, Mn |
0.02 mg |
0.01 mg |
| Selenium, Se |
20.7 mcg |
5.9 mcg |
| Fluoride, F |
15.9 mcg |
4.5 mcg |
| Vitamin B1, Thiamin |
0.26 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.18 mg |
0.05 mg |
| Vitamin B3, Niacin |
6.12 mg |
1.7 mg |
| Vitamin B5, Pantothenic acid |
0.81 mg |
0.2 mg |
| Vitamin B6 |
0.2 mg |
0.1 mg |
| Folate, total |
1 mcg |
0.3 mcg |
| Folate, food |
1 mcg |
0.3 mcg |
| Folate, DFE |
1 mcg |
0.3 mcg |
| Choline, total |
62.3 mg |
17.7 mg |
| Betaine |
3.6 mg |
1 mg |
| Vitamin B12 |
0.98 mcg |
0.3 mcg |
| Vitamin A, IU |
93 IU |
26.4 IU |
| Vitamin A, RAE |
28 mcg |
7.9 mcg |
| Retinol |
28 mcg |
7.9 mcg |
| Vitamin E (alpha-tocopherol) |
0.9 mg |
0.3 mg |
| Tocopherol, beta |
0.02 mg |
0.01 mg |
| Tocopherol, gamma |
0.05 mg |
0.01 mg |
| Fats, saturated |
8.83 gr. |
2.5 gr. |
| Fats, monounsaturated |
11.54 gr. |
3.3 gr. |
| Fats, polyunsaturated |
5.12 gr. |
1.5 gr. |
| Fats, trans |
0.12 gr. |
0.03 gr. |
| Cholesterol |
86 mg |
24.4 mg |
| Tryptophan |
0.19 gr. |
0.1 gr. |
| Threonine |
0.62 gr. |
0.2 gr. |
| Isoleucine |
0.74 gr. |
0.2 gr. |
| Leucine |
1.36 gr. |
0.4 gr. |
| Lysine |
1.24 gr. |
0.4 gr. |
| Methionine |
0.43 gr. |
0.1 gr. |
| Cystine |
0.24 gr. |
0.1 gr. |
| Phenylalanine |
0.66 gr. |
0.2 gr. |
| Tyrosine |
0.52 gr. |
0.1 gr. |
| Valine |
0.88 gr. |
0.2 gr. |
| Arginine |
1.15 gr. |
0.3 gr. |
| Histidine |
0.54 gr. |
0.2 gr. |
| Alanine |
1.15 gr. |
0.3 gr. |
| Aspartic acid |
1.57 gr. |
0.4 gr. |
| Glutamic acid |
2.82 gr. |
0.8 gr. |
| Glycine |
1.26 gr. |
0.4 gr. |
| Proline |
1.25 gr. |
0.4 gr. |
| Serine |
0.77 gr. |
0.2 gr. |
| Hydroxyproline |
0.43 gr. |
0.1 gr. |
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