Log in/RegisterLuncheon sausage, pork and beef
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 58.62 gr. | 16.6 gr. |
| Energy | 260 kcal | 73.7 kcal |
| Energy | 1088 kj | 308.5 kj |
| Protein | 15.38 gr. | 4.4 gr. |
| Total lipid (fat) | 20.9 gr. | 5.9 gr. |
| Ash | 3.52 gr. | 1 gr. |
| Carbohydrates | 1.58 gr. | 0.4 gr. |
| Calcium, Ca | 13 mg | 3.7 mg |
| Iron, Fe | 1.43 mg | 0.4 mg |
| Magnesium, Mg | 14 mg | 4 mg |
| Phosphorus, P | 122 mg | 34.6 mg |
| Potassium, K | 245 mg | 69.5 mg |
| Sodium, Na | 1182 mg | 335.1 mg |
| Zinc, Zn | 2.45 mg | 0.7 mg |
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| Copper, Cu | 0.08 mg | 0.02 mg |
| Manganese, Mn | 0.04 mg | 0.01 mg |
| Selenium, Se | 15.4 mcg | 4.4 mcg |
| Vitamin B1, Thiamin | 0.22 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.2 mg | 0.1 mg |
| Vitamin B3, Niacin | 3.53 mg | 1 mg |
| Vitamin B5, Pantothenic acid | 0.37 mg | 0.1 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate, total | 3 mcg | 0.9 mcg |
| Folate, food | 3 mcg | 0.9 mcg |
| Folate, DFE | 3 mcg | 0.9 mcg |
| Vitamin B12 | 1.96 mcg | 0.6 mcg |
| Fats, saturated | 7.62 gr. | 2.2 gr. |
| Fats, monounsaturated | 9.93 gr. | 2.8 gr. |
| Fats, polyunsaturated | 2.05 gr. | 0.6 gr. |
| Cholesterol | 64 mg | 18.1 mg |
| Tryptophan | 0.16 gr. | 0.05 gr. |
| Threonine | 0.66 gr. | 0.2 gr. |
| Isoleucine | 0.79 gr. | 0.2 gr. |
| Leucine | 1.28 gr. | 0.4 gr. |
| Lysine | 1.45 gr. | 0.4 gr. |
| Methionine | 0.35 gr. | 0.1 gr. |
| Cystine | 0.28 gr. | 0.1 gr. |
| Phenylalanine | 0.62 gr. | 0.2 gr. |
| Tyrosine | 0.61 gr. | 0.2 gr. |
| Valine | 0.87 gr. | 0.2 gr. |
| Arginine | 1.13 gr. | 0.3 gr. |
| Histidine | 0.5 gr. | 0.1 gr. |
| Alanine | 0.98 gr. | 0.3 gr. |
| Aspartic acid | 1.6 gr. | 0.5 gr. |
| Glutamic acid | 2.16 gr. | 0.6 gr. |
| Glycine | 1.2 gr. | 0.3 gr. |
| Proline | 0.89 gr. | 0.3 gr. |
| Serine | 0.65 gr. | 0.2 gr. |
