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Egg, white, dried

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Choline, total 8.4 mg 2.4 mg
Water 5.8 gr. 1.6 gr.
Energy 382 kcal 108.3 kcal
Energy 1598 kj 453.1 kj
Protein 81.1 gr. 23 gr.
Ash 5.3 gr. 1.5 gr.
Carbohydrates 7.8 gr. 2.2 gr.
Sugars 5.4 gr. 1.5 gr.
Calcium, Ca 62 mg 17.6 mg
Iron, Fe 0.15 mg 0.04 mg
Magnesium, Mg 88 mg 25 mg
List continued below
Phosphorus, P 111 mg 31.5 mg
Potassium, K 1125 mg 319 mg
Sodium, Na 1280 mg 362.9 mg
Zinc, Zn 0.1 mg 0.03 mg
Copper, Cu 0.11 mg 0.03 mg
Manganese, Mn 0.01 mg 0 mg
Selenium, Se 125.1 mcg 35.5 mcg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 2.53 mg 0.7 mg
Vitamin B3, Niacin 0.87 mg 0.2 mg
Vitamin B5, Pantothenic acid 0.78 mg 0.2 mg
Vitamin B6 0.04 mg 0.01 mg
Folate, total 18 mcg 5.1 mcg
Folate, food 18 mcg 5.1 mcg
Folate, DFE 18 mcg 5.1 mcg
Vitamin B12 0.18 mcg 0.1 mcg
Tryptophan 1 gr. 0.3 gr.
Threonine 3.69 gr. 1 gr.
Isoleucine 4.58 gr. 1.3 gr.
Leucine 6.84 gr. 1.9 gr.
Lysine 5.52 gr. 1.6 gr.
Methionine 2.79 gr. 0.8 gr.
Cystine 2.1 gr. 0.6 gr.
Phenylalanine 4.74 gr. 1.3 gr.
Tyrosine 3.15 gr. 0.9 gr.
Valine 5.16 gr. 1.5 gr.
Arginine 4.41 gr. 1.3 gr.
Histidine 1.83 gr. 0.5 gr.
Alanine 4.68 gr. 1.3 gr.
Aspartic acid 8.25 gr. 2.3 gr.
Glutamic acid 10.77 gr. 3.1 gr.
Glycine 2.84 gr. 0.8 gr.
Proline 3.15 gr. 0.9 gr.
Serine 5.59 gr. 1.6 gr.