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Kielbasa, Polish, turkey and beef, smoked

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 62 gr. 17.6 gr.
Energy 226 kcal 64.1 kcal
Energy 947 kj 268.5 kj
Protein 13.1 gr. 3.7 gr.
Total lipid (fat) 17.6 gr. 5 gr.
Ash 3.4 gr. 1 gr.
Carbohydrates 3.9 gr. 1.1 gr.
Iron, Fe 1.24 mg 0.4 mg
Sodium, Na 1200 mg 340.2 mg
Vitamin C, ascorbic acid 14.8 mg 4.2 mg
Fats, saturated 6.23 gr. 1.8 gr.
List continued below
Fats, monounsaturated 8.27 gr. 2.3 gr.
Fats, polyunsaturated 2.33 gr. 0.7 gr.
Cholesterol 70 mg 19.8 mg