Log in/RegisterFrankfurter, meat
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Fats, polyunsaturated | 4.4 gr. | 1.2 gr. |
| Fats, saturated | 7.67 gr. | 2.2 gr. |
| Fats, monounsaturated | 11.39 gr. | 3.2 gr. |
| Water | 56.31 gr. | 16 gr. |
| Energy | 290 kcal | 82.2 kcal |
| Energy | 1212 kj | 343.6 kj |
| Protein | 10.26 gr. | 2.9 gr. |
| Total lipid (fat) | 25.76 gr. | 7.3 gr. |
| Ash | 3.5 gr. | 1 gr. |
| Carbohydrates | 4.17 gr. | 1.2 gr. |
| Calcium, Ca | 99 mg | 28.1 mg |
| Iron, Fe | 1.09 mg | 0.3 mg |
| Magnesium, Mg | 15 mg | 4.3 mg |
| Phosphorus, P | 206 mg | 58.4 mg |
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| Potassium, K | 152 mg | 43.1 mg |
| Sodium, Na | 1090 mg | 309 mg |
| Zinc, Zn | 1.2 mg | 0.3 mg |
| Copper, Cu | 0.1 mg | 0.03 mg |
| Manganese, Mn | 0.05 mg | 0.01 mg |
| Selenium, Se | 12.5 mcg | 3.5 mcg |
| Vitamin B1, Thiamin | 0.06 mg | 0.02 mg |
| Vitamin B2, Riboflavin | 0.12 mg | 0.03 mg |
| Vitamin B3, Niacin | 2.67 mg | 0.8 mg |
| Vitamin B5, Pantothenic acid | 0.31 mg | 0.1 mg |
| Vitamin B6 | 0.17 mg | 0.05 mg |
| Folate, total | 6 mcg | 1.7 mcg |
| Folate, food | 6 mcg | 1.7 mcg |
| Folate, DFE | 6 mcg | 1.7 mcg |
| Vitamin B12 | 1.57 mcg | 0.4 mcg |
| Vitamin E (alpha-tocopherol) | 0.19 mg | 0.1 mg |
| Cholesterol | 77 mg | 21.8 mg |
| Tryptophan | 0.11 gr. | 0.03 gr. |
| Threonine | 0.47 gr. | 0.1 gr. |
| Isoleucine | 0.53 gr. | 0.2 gr. |
| Leucine | 0.91 gr. | 0.3 gr. |
| Lysine | 0.96 gr. | 0.3 gr. |
| Methionine | 0.29 gr. | 0.1 gr. |
| Cystine | 0.11 gr. | 0.03 gr. |
| Phenylalanine | 0.45 gr. | 0.1 gr. |
| Tyrosine | 0.38 gr. | 0.1 gr. |
| Valine | 0.56 gr. | 0.2 gr. |
| Arginine | 0.69 gr. | 0.2 gr. |
| Histidine | 0.33 gr. | 0.1 gr. |
| Alanine | 0.62 gr. | 0.2 gr. |
| Aspartic acid | 1.02 gr. | 0.3 gr. |
| Glutamic acid | 1.65 gr. | 0.5 gr. |
| Glycine | 0.49 gr. | 0.1 gr. |
| Proline | 0.43 gr. | 0.1 gr. |
| Serine | 0.41 gr. | 0.1 gr. |
