|
Quantity per 100 gr. |
Quantity per oz |
| Vitamin D |
41 IU |
11.6 IU |
| Sucrose |
0.36 gr. |
0.1 gr. |
| Glucose (dextrose) |
0.26 gr. |
0.1 gr. |
List continued below
|
| Fatty acids, total trans-monoenoic |
0.16 gr. |
0.04 gr. |
| Fatty acids, total trans-polyenoic |
0.05 gr. |
0.01 gr. |
| Water |
39.64 gr. |
11.2 gr. |
| Energy |
438 kcal |
124.2 kcal |
| Energy |
1832 kj |
519.4 kj |
| Protein |
15.12 gr. |
4.3 gr. |
| Total lipid (fat) |
41.66 gr. |
11.8 gr. |
| Ash |
3.09 gr. |
0.9 gr. |
| Carbohydrates |
0.62 gr. |
0.2 gr. |
| Sugars |
0.62 gr. |
0.2 gr. |
| Calcium, Ca |
17 mg |
4.8 mg |
| Iron, Fe |
0.95 mg |
0.3 mg |
| Magnesium, Mg |
15 mg |
4.3 mg |
| Phosphorus, P |
193 mg |
54.7 mg |
| Potassium, K |
225 mg |
63.8 mg |
| Sodium, Na |
990 mg |
280.7 mg |
| Zinc, Zn |
1.59 mg |
0.5 mg |
| Copper, Cu |
0.09 mg |
0.02 mg |
| Manganese, Mn |
0.07 mg |
0.02 mg |
| Selenium, Se |
22.5 mcg |
6.4 mcg |
| Vitamin B1, Thiamin |
0.24 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.18 mg |
0.1 mg |
| Vitamin B3, Niacin |
4.33 mg |
1.2 mg |
| Vitamin B5, Pantothenic acid |
0.64 mg |
0.2 mg |
| Vitamin B6 |
0.14 mg |
0.04 mg |
| Folate, total |
1 mcg |
0.3 mcg |
| Folate, food |
1 mcg |
0.3 mcg |
| Folate, DFE |
1 mcg |
0.3 mcg |
| Choline, total |
52 mg |
14.7 mg |
| Betaine |
2.8 mg |
0.8 mg |
| Vitamin B12 |
0.76 mcg |
0.2 mcg |
| Vitamin A, IU |
75 IU |
21.3 IU |
| Vitamin A, RAE |
22 mcg |
6.2 mcg |
| Retinol |
22 mcg |
6.2 mcg |
| Vitamin E (alpha-tocopherol) |
0.88 mg |
0.2 mg |
| Tocopherol, gamma |
0.17 mg |
0.05 mg |
| Vitamin K (phylloquinone) |
2.9 mcg |
0.8 mcg |
| Fats, saturated |
13.56 gr. |
3.8 gr. |
| Fats, monounsaturated |
16.45 gr. |
4.7 gr. |
| Fats, polyunsaturated |
8.04 gr. |
2.3 gr. |
| Fats, trans |
0.21 gr. |
0.1 gr. |
| Cholesterol |
79 mg |
22.4 mg |
| Tryptophan |
0.15 gr. |
0.04 gr. |
| Threonine |
0.5 gr. |
0.1 gr. |
| Isoleucine |
0.6 gr. |
0.2 gr. |
| Leucine |
1.11 gr. |
0.3 gr. |
| Lysine |
1.01 gr. |
0.3 gr. |
| Methionine |
0.35 gr. |
0.1 gr. |
| Cystine |
0.19 gr. |
0.1 gr. |
| Phenylalanine |
0.54 gr. |
0.2 gr. |
| Tyrosine |
0.42 gr. |
0.1 gr. |
| Valine |
0.71 gr. |
0.2 gr. |
| Arginine |
0.94 gr. |
0.3 gr. |
| Histidine |
0.44 gr. |
0.1 gr. |
| Alanine |
0.94 gr. |
0.3 gr. |
| Aspartic acid |
1.28 gr. |
0.4 gr. |
| Glutamic acid |
2.3 gr. |
0.7 gr. |
| Glycine |
1.03 gr. |
0.3 gr. |
| Proline |
1.02 gr. |
0.3 gr. |
| Serine |
0.62 gr. |
0.2 gr. |
| Hydroxyproline |
0.36 gr. |
0.1 gr. |
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