Log in/RegisterSpices, celery seed
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 6.04 gr. | 1.7 gr. |
| Energy | 392 kcal | 111.1 kcal |
| Energy | 1641 kj | 465.3 kj |
| Protein | 18.07 gr. | 5.1 gr. |
| Total lipid (fat) | 25.27 gr. | 7.2 gr. |
| Ash | 9.27 gr. | 2.6 gr. |
| Carbohydrates | 41.35 gr. | 11.7 gr. |
| Fiber | 11.8 gr. | 3.3 gr. |
| Sugars | 0.67 gr. | 0.2 gr. |
| Calcium, Ca | 1767 mg | 501 mg |
| Iron, Fe | 44.9 mg | 12.7 mg |
| Magnesium, Mg | 440 mg | 124.8 mg |
| Phosphorus, P | 547 mg | 155.1 mg |
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| Potassium, K | 1400 mg | 396.9 mg |
| Sodium, Na | 160 mg | 45.4 mg |
| Zinc, Zn | 6.93 mg | 2 mg |
| Copper, Cu | 1.37 mg | 0.4 mg |
| Manganese, Mn | 7.57 mg | 2.1 mg |
| Selenium, Se | 12.1 mcg | 3.4 mcg |
| Vitamin C, ascorbic acid | 17.1 mg | 4.8 mg |
| Vitamin B1, Thiamin | 0.34 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.29 mg | 0.1 mg |
| Vitamin B3, Niacin | 3.06 mg | 0.9 mg |
| Vitamin B6 | 0.89 mg | 0.3 mg |
| Folate, total | 10 mcg | 2.8 mcg |
| Folate, food | 10 mcg | 2.8 mcg |
| Folate, DFE | 10 mcg | 2.8 mcg |
| Choline, total | 24.7 mg | 7 mg |
| Vitamin A, IU | 52 IU | 14.7 IU |
| Vitamin A, RAE | 3 mcg | 0.9 mcg |
| Vitamin E (alpha-tocopherol) | 1.07 mg | 0.3 mg |
| Fats, saturated | 2.19 gr. | 0.6 gr. |
| Fats, monounsaturated | 15.93 gr. | 4.5 gr. |
| Fats, polyunsaturated | 3.72 gr. | 1.1 gr. |
| Phytosterols | 60 mg | 17 mg |
| Carotene, beta | 31 mcg | 8.8 mcg |
