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Apricots, dehydrated (low-moisture), sulfured, stewed

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 63.6 gr. 18 gr.
Energy 126 kcal 35.7 kcal
Energy 527 kj 149.4 kj
Protein 1.93 gr. 0.5 gr.
Total lipid (fat) 0.24 gr. 0.1 gr.
Ash 1.61 gr. 0.5 gr.
Carbohydrates 32.62 gr. 9.2 gr.
Calcium, Ca 24 mg 6.8 mg
Iron, Fe 2.48 mg 0.7 mg
Magnesium, Mg 25 mg 7.1 mg
Phosphorus, P 62 mg 17.6 mg
Potassium, K 728 mg 206.4 mg
Sodium, Na 5 mg 1.4 mg
List continued below
Zinc, Zn 0.39 mg 0.1 mg
Copper, Cu 0.23 mg 0.1 mg
Manganese, Mn 0.15 mg 0.04 mg
Vitamin C, ascorbic acid 7.1 mg 2 mg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.07 mg 0.02 mg
Vitamin B3, Niacin 1.63 mg 0.5 mg
Vitamin B5, Pantothenic acid 0.47 mg 0.1 mg
Vitamin B6 0.16 mg 0.05 mg
Folate, total 2 mcg 0.6 mcg
Folate, food 2 mcg 0.6 mcg
Folate, DFE 2 mcg 0.6 mcg
Vitamin A, IU 4407 IU 1249.5 IU
Vitamin A, RAE 220 mcg 62.4 mcg
Fats, saturated 0.02 gr. 0 gr.
Fats, monounsaturated 0.11 gr. 0.03 gr.
Fats, polyunsaturated 0.05 gr. 0.01 gr.
Tryptophan 0.03 gr. 0.01 gr.
Threonine 0.07 gr. 0.02 gr.
Isoleucine 0.06 gr. 0.02 gr.
Leucine 0.11 gr. 0.03 gr.
Lysine 0.13 gr. 0.04 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.08 gr. 0.02 gr.
Tyrosine 0.05 gr. 0.01 gr.
Valine 0.07 gr. 0.02 gr.
Arginine 0.08 gr. 0.02 gr.
Histidine 0.03 gr. 0.01 gr.
Alanine 0.1 gr. 0.03 gr.
Aspartic acid 0.44 gr. 0.1 gr.
Glutamic acid 0.2 gr. 0.1 gr.
Glycine 0.06 gr. 0.02 gr.
Proline 0.12 gr. 0.03 gr.
Serine 0.11 gr. 0.03 gr.