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Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	84.24 gr.	23.9 gr.
Energy	58 kcal	16.4 kcal
Energy	243 kj	68.9 kj
Protein	0.34 gr.	0.1 gr.
Total lipid (fat)	0.07 gr.	0.02 gr.
Ash	0.21 gr.	0.1 gr.
Carbohydrates	15.14 gr.	4.3 gr.
Fiber	1 gr.	0.3 gr.
Calcium, Ca	7 mg	2 mg
Iron, Fe	0.29 mg	0.1 mg
Magnesium, Mg	5 mg	1.4 mg
Phosphorus, P	9 mg	2.6 mg
List continued below
Potassium, K	82 mg	23.2 mg
Sodium, Na	6 mg	1.7 mg
Zinc, Zn	0.07 mg	0.02 mg
Copper, Cu	0.07 mg	0.02 mg
Manganese, Mn	0.15 mg	0.04 mg
Vitamin C, ascorbic acid	2.5 mg	0.7 mg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.02 mg	0.01 mg
Vitamin B3, Niacin	0.37 mg	0.1 mg
Vitamin B5, Pantothenic acid	0.05 mg	0.02 mg
Vitamin B6	0.03 mg	0.01 mg
Folate, total	3 mcg	0.9 mcg
Folate, food	3 mcg	0.9 mcg
Folate, DFE	3 mcg	0.9 mcg
Vitamin A, IU	429 IU	121.6 IU
Vitamin A, RAE	21 mcg	6 mcg
Fats, saturated	0.01 gr.	0 gr.
Fats, monounsaturated	0.01 gr.	0 gr.
Fats, polyunsaturated	0.03 gr.	0.01 gr.