|
Quantity per 100 gr. |
Quantity per oz |
| Water |
86.47 gr. |
24.5 gr. |
| Energy |
50 kcal |
14.2 kcal |
| Energy |
209 kj |
59.3 kj |
| Protein |
0.34 gr. |
0.1 gr. |
| Total lipid (fat) |
0.07 gr. |
0.02 gr. |
| Ash |
0.19 gr. |
0.1 gr. |
| Carbohydrates |
12.94 gr. |
3.7 gr. |
| Fiber |
1.6 gr. |
0.5 gr. |
| Sugars |
9.7 gr. |
2.8 gr. |
| Sucrose |
0.6 gr. |
0.2 gr. |
| Glucose (dextrose) |
3.3 gr. |
0.9 gr. |
| Fructose |
5.8 gr. |
1.6 gr. |
List continued below
|
| Calcium, Ca |
9 mg |
2.6 mg |
| Iron, Fe |
0.29 mg |
0.1 mg |
| Magnesium, Mg |
7 mg |
2 mg |
| Phosphorus, P |
12 mg |
3.4 mg |
| Potassium, K |
96 mg |
27.2 mg |
| Sodium, Na |
4 mg |
1.1 mg |
| Zinc, Zn |
0.09 mg |
0.03 mg |
| Copper, Cu |
0.05 mg |
0.02 mg |
| Manganese, Mn |
0.03 mg |
0.01 mg |
| Vitamin C, ascorbic acid |
1.6 mg |
0.5 mg |
| Vitamin B1, Thiamin |
0.01 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.01 mg |
0 mg |
| Vitamin B3, Niacin |
0.2 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.02 mg |
0.01 mg |
| Vitamin B6 |
0.01 mg |
0 mg |
| Folate, total |
1 mcg |
0.3 mcg |
| Folate, food |
1 mcg |
0.3 mcg |
| Folate, DFE |
1 mcg |
0.3 mcg |
| Choline, total |
3.4 mg |
1 mg |
| Vitamin A, IU |
6 IU |
1.7 IU |
| Vitamin E (alpha-tocopherol) |
0.08 mg |
0.02 mg |
| Vitamin K (phylloquinone) |
0.3 mcg |
0.1 mcg |
| Fats, monounsaturated |
0.01 gr. |
0 gr. |
| Fats, polyunsaturated |
0.02 gr. |
0 gr. |
| Threonine |
0.01 gr. |
0 gr. |
| Isoleucine |
0.01 gr. |
0 gr. |
| Leucine |
0.02 gr. |
0 gr. |
| Lysine |
0.01 gr. |
0 gr. |
| Phenylalanine |
0.01 gr. |
0 gr. |
| Valine |
0.01 gr. |
0 gr. |
| Arginine |
0.01 gr. |
0 gr. |
| Alanine |
0.01 gr. |
0 gr. |
| Aspartic acid |
0.07 gr. |
0.02 gr. |
| Glutamic acid |
0.03 gr. |
0.01 gr. |
| Glycine |
0.01 gr. |
0 gr. |
| Proline |
0.01 gr. |
0 gr. |
| Serine |
0.01 gr. |
0 gr. |
| Carotene, beta |
3 mcg |
0.9 mcg |
| Lutein + zeaxanthin |
34 mcg |
9.6 mcg |
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