|
Quantity per 100 gr. |
Quantity per oz |
| Water |
80.35 gr. |
22.8 gr. |
| Energy |
74 kcal |
21 kcal |
| Energy |
310 kj |
87.9 kj |
| Protein |
0.2 gr. |
0.1 gr. |
| Total lipid (fat) |
0.13 gr. |
0.04 gr. |
| Ash |
0.15 gr. |
0.04 gr. |
| Carbohydrates |
19.17 gr. |
5.4 gr. |
| Fiber |
1.6 gr. |
0.5 gr. |
| Sugars |
15.2 gr. |
4.3 gr. |
| Sucrose |
1.4 gr. |
0.4 gr. |
| Glucose (dextrose) |
6.1 gr. |
1.7 gr. |
| Fructose |
5.9 gr. |
1.7 gr. |
List continued below
|
| Maltose |
1.9 gr. |
0.5 gr. |
| Calcium, Ca |
5 mg |
1.4 mg |
| Iron, Fe |
0.22 mg |
0.1 mg |
| Magnesium, Mg |
4 mg |
1.1 mg |
| Phosphorus, P |
7 mg |
2 mg |
| Potassium, K |
65 mg |
18.4 mg |
| Sodium, Na |
5 mg |
1.4 mg |
| Zinc, Zn |
0.08 mg |
0.02 mg |
| Copper, Cu |
0.05 mg |
0.01 mg |
| Manganese, Mn |
0.03 mg |
0.01 mg |
| Fluoride, F |
7.5 mcg |
2.1 mcg |
| Vitamin C, ascorbic acid |
1.1 mg |
0.3 mg |
| Vitamin B1, Thiamin |
0.01 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.02 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.24 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.02 mg |
0.01 mg |
| Vitamin B6 |
0.01 mg |
0 mg |
| Folate, total |
1 mcg |
0.3 mcg |
| Folate, food |
1 mcg |
0.3 mcg |
| Folate, DFE |
1 mcg |
0.3 mcg |
| Choline, total |
1.9 mg |
0.5 mg |
| Betaine |
0.3 mg |
0.1 mg |
| Vitamin E (alpha-tocopherol) |
0.08 mg |
0.02 mg |
| Vitamin K (phylloquinone) |
0.3 mcg |
0.1 mcg |
| Fats, saturated |
0.01 gr. |
0 gr. |
| Fats, monounsaturated |
0.03 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.03 gr. |
0.01 gr. |
| Threonine |
0.01 gr. |
0 gr. |
| Isoleucine |
0.01 gr. |
0 gr. |
| Leucine |
0.01 gr. |
0 gr. |
| Lysine |
0.01 gr. |
0 gr. |
| Phenylalanine |
0.01 gr. |
0 gr. |
| Valine |
0.01 gr. |
0 gr. |
| Alanine |
0.01 gr. |
0 gr. |
| Aspartic acid |
0.04 gr. |
0.01 gr. |
| Glutamic acid |
0.01 gr. |
0 gr. |
| Glycine |
0.01 gr. |
0 gr. |
| Proline |
0.01 gr. |
0 gr. |
| Serine |
0.01 gr. |
0 gr. |
| Lutein + zeaxanthin |
34 mcg |
9.6 mcg |
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