|
Quantity per 100 gr. |
Quantity per oz |
| Sucrose |
2.93 gr. |
0.8 gr. |
| Glucose (dextrose) |
2.32 gr. |
0.7 gr. |
| Fructose |
2.95 gr. |
0.8 gr. |
| Sugars |
8.2 gr. |
2.3 gr. |
| Fiber |
6.4 gr. |
1.8 gr. |
| Carotene, beta |
2 mcg |
0.6 mcg |
| Vitamin E (alpha-tocopherol) |
0.16 mg |
0.05 mg |
| Cryptoxanthin, beta |
3 mcg |
0.9 mcg |
| Lycopene |
5 mcg |
1.4 mcg |
| Lutein + zeaxanthin |
27 mcg |
7.7 mcg |
List continued below
|
| Tocopherol, gamma |
0.03 mg |
0.01 mg |
| Vitamin K (phylloquinone) |
3.5 mcg |
1 mcg |
| Tryptophan |
0.01 gr. |
0 gr. |
| Threonine |
0.02 gr. |
0.01 gr. |
| Isoleucine |
0.02 gr. |
0.01 gr. |
| Leucine |
0.03 gr. |
0.01 gr. |
| Lysine |
0.04 gr. |
0.01 gr. |
| Methionine |
0.01 gr. |
0 gr. |
| Cystine |
0.01 gr. |
0 gr. |
| Phenylalanine |
0.02 gr. |
0.01 gr. |
| Tyrosine |
0.01 gr. |
0 gr. |
| Valine |
0.02 gr. |
0.01 gr. |
| Arginine |
0.02 gr. |
0.01 gr. |
| Histidine |
0.01 gr. |
0 gr. |
| Alanine |
0.04 gr. |
0.01 gr. |
| Aspartic acid |
0.08 gr. |
0.02 gr. |
| Glutamic acid |
0.13 gr. |
0.04 gr. |
| Glycine |
0.03 gr. |
0.01 gr. |
| Proline |
0.02 gr. |
0.01 gr. |
| Serine |
0.03 gr. |
0.01 gr. |
| Fats, saturated |
0.1 gr. |
0.03 gr. |
| Fats, monounsaturated |
0.06 gr. |
0.02 gr. |
| Fats, polyunsaturated |
0.14 gr. |
0.04 gr. |
| Water |
83.28 gr. |
23.6 gr. |
| Energy |
61 kcal |
17.3 kcal |
| Energy |
254 kj |
72 kj |
| Protein |
0.71 gr. |
0.2 gr. |
| Total lipid (fat) |
0.42 gr. |
0.1 gr. |
| Ash |
0.38 gr. |
0.1 gr. |
| Carbohydrates |
15.21 gr. |
4.3 gr. |
| Calcium, Ca |
17 mg |
4.8 mg |
| Iron, Fe |
0.14 mg |
0.04 mg |
| Magnesium, Mg |
9 mg |
2.6 mg |
| Phosphorus, P |
19 mg |
5.4 mg |
| Potassium, K |
172 mg |
48.8 mg |
| Sodium, Na |
3 mg |
0.9 mg |
| Zinc, Zn |
0.06 mg |
0.02 mg |
| Copper, Cu |
0.04 mg |
0.01 mg |
| Manganese, Mn |
0.08 mg |
0.02 mg |
| Vitamin C, ascorbic acid |
32.9 mg |
9.3 mg |
| Vitamin B1, Thiamin |
0.01 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.02 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.3 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.23 mg |
0.1 mg |
| Vitamin B6 |
0.07 mg |
0.02 mg |
| Folate, total |
23 mcg |
6.5 mcg |
| Folate, food |
23 mcg |
6.5 mcg |
| Folate, DFE |
23 mcg |
6.5 mcg |
| Vitamin A, IU |
6 IU |
1.7 IU |
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