|
Quantity per 100 gr. |
Quantity per oz |
| Water |
86.63 gr. |
24.6 gr. |
| Energy |
51 kcal |
14.5 kcal |
| Energy |
212 kj |
60.1 kj |
| Protein |
0.11 gr. |
0.03 gr. |
| Total lipid (fat) |
0.06 gr. |
0.02 gr. |
| Ash |
0.08 gr. |
0.02 gr. |
List continued below
|
| Carbohydrates |
13.12 gr. |
3.7 gr. |
| Fiber |
0.3 gr. |
0.1 gr. |
| Sugars |
12.45 gr. |
3.5 gr. |
| Sucrose |
1.02 gr. |
0.3 gr. |
| Glucose (dextrose) |
5.31 gr. |
1.5 gr. |
| Fructose |
5.56 gr. |
1.6 gr. |
| Maltose |
0.56 gr. |
0.2 gr. |
| Calcium, Ca |
17 mg |
4.8 mg |
| Iron, Fe |
0.36 mg |
0.1 mg |
| Magnesium, Mg |
3 mg |
0.9 mg |
| Phosphorus, P |
2 mg |
0.6 mg |
| Potassium, K |
24 mg |
6.8 mg |
| Sodium, Na |
5 mg |
1.4 mg |
| Zinc, Zn |
0.02 mg |
0.01 mg |
| Copper, Cu |
0.02 mg |
0 mg |
| Manganese, Mn |
0.03 mg |
0.01 mg |
| Selenium, Se |
0.4 mcg |
0.1 mcg |
| Vitamin C, ascorbic acid |
15.2 mg |
4.3 mg |
| Vitamin B3, Niacin |
0.08 mg |
0.02 mg |
| Vitamin B5, Pantothenic acid |
0.07 mg |
0.02 mg |
| Vitamin B6 |
0.02 mg |
0 mg |
| Folate, total |
7 mcg |
2 mcg |
| Folate, food |
7 mcg |
2 mcg |
| Folate, DFE |
7 mcg |
2 mcg |
| Choline, total |
1.5 mg |
0.4 mg |
| Vitamin A, IU |
692 IU |
196.2 IU |
| Vitamin A, RAE |
35 mcg |
9.9 mcg |
| Vitamin E (alpha-tocopherol) |
0.21 mg |
0.1 mg |
| Tocopherol, gamma |
0.02 mg |
0.01 mg |
| Vitamin K (phylloquinone) |
0.8 mcg |
0.2 mcg |
| Fats, saturated |
0.01 gr. |
0 gr. |
| Fats, monounsaturated |
0.02 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.01 gr. |
0 gr. |
| Carotene, beta |
402 mcg |
114 mcg |
| Cryptoxanthin, beta |
26 mcg |
7.4 mcg |
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