Random articles: Cocoa caffeine · Aspartame · The Importance of Sufficient Sleep
Calories database: · Orange calories · Sausages calories · Chocolate dark calories · Potato chips calories · Pastirma calories · Peppers calories
Log in/Register
< Calorie database

Eggplant, raw

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Sucrose 0.26 gr. 0.1 gr.
Glucose (dextrose) 1.58 gr. 0.4 gr.
Fructose 1.54 gr. 0.4 gr.
Water 92.3 gr. 26.2 gr.
Energy 25 kcal 7.1 kcal
Energy 104 kj 29.5 kj
Protein 0.98 gr. 0.3 gr.
Total lipid (fat) 0.18 gr. 0.1 gr.
Ash 0.66 gr. 0.2 gr.
Carbohydrates 5.88 gr. 1.7 gr.
Fiber 3 gr. 0.9 gr.
Sugars 3.53 gr. 1 gr.
List continued below
Calcium, Ca 9 mg 2.6 mg
Iron, Fe 0.23 mg 0.1 mg
Magnesium, Mg 14 mg 4 mg
Phosphorus, P 24 mg 6.8 mg
Potassium, K 229 mg 64.9 mg
Sodium, Na 2 mg 0.6 mg
Zinc, Zn 0.16 mg 0.05 mg
Copper, Cu 0.08 mg 0.02 mg
Manganese, Mn 0.23 mg 0.1 mg
Selenium, Se 0.3 mcg 0.1 mcg
Vitamin C, ascorbic acid 2.2 mg 0.6 mg
Vitamin B1, Thiamin 0.04 mg 0.01 mg
Vitamin B2, Riboflavin 0.04 mg 0.01 mg
Vitamin B3, Niacin 0.65 mg 0.2 mg
Vitamin B5, Pantothenic acid 0.28 mg 0.1 mg
Vitamin B6 0.08 mg 0.02 mg
Folate, total 22 mcg 6.2 mcg
Folate, food 22 mcg 6.2 mcg
Folate, DFE 22 mcg 6.2 mcg
Choline, total 6.9 mg 2 mg
Vitamin A, IU 23 IU 6.5 IU
Vitamin A, RAE 1 mcg 0.3 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.1 mg
Vitamin K (phylloquinone) 3.5 mcg 1 mcg
Fats, saturated 0.03 gr. 0.01 gr.
Fats, monounsaturated 0.02 gr. 0 gr.
Fats, polyunsaturated 0.08 gr. 0.02 gr.
Phytosterols 7 mg 2 mg
Tryptophan 0.01 gr. 0 gr.
Threonine 0.04 gr. 0.01 gr.
Isoleucine 0.05 gr. 0.01 gr.
Leucine 0.06 gr. 0.02 gr.
Lysine 0.05 gr. 0.01 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.04 gr. 0.01 gr.
Tyrosine 0.03 gr. 0.01 gr.
Valine 0.05 gr. 0.02 gr.
Arginine 0.06 gr. 0.02 gr.
Histidine 0.02 gr. 0.01 gr.
Alanine 0.05 gr. 0.01 gr.
Aspartic acid 0.16 gr. 0.05 gr.
Glutamic acid 0.19 gr. 0.1 gr.
Glycine 0.04 gr. 0.01 gr.
Proline 0.04 gr. 0.01 gr.
Serine 0.04 gr. 0.01 gr.
Carotene, beta 14 mcg 4 mcg
Lutein + zeaxanthin 36 mcg 10.2 mcg