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Babyfood, dinner, macaroni and cheese, junior

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Vitamin D 2 IU 0.6 IU
Water 86.5 gr. 24.5 gr.
Energy 61 kcal 17.3 kcal
Energy 255 kj 72.3 kj
Protein 2.6 gr. 0.7 gr.
Total lipid (fat) 2 gr. 0.6 gr.
Ash 0.7 gr. 0.2 gr.
Carbohydrates 8.2 gr. 2.3 gr.
Fiber 0.3 gr. 0.1 gr.
Sugars 1.32 gr. 0.4 gr.
Calcium, Ca 51 mg 14.5 mg
Iron, Fe 0.3 mg 0.1 mg
Magnesium, Mg 7 mg 2 mg
Phosphorus, P 59 mg 16.7 mg
List continued below
Potassium, K 44 mg 12.5 mg
Sodium, Na 266 mg 75.4 mg
Zinc, Zn 0.32 mg 0.1 mg
Copper, Cu 0.02 mg 0.01 mg
Selenium, Se 3.8 mcg 1.1 mcg
Fluoride, F 6 mcg 1.7 mcg
Vitamin C, ascorbic acid 1.3 mg 0.4 mg
Vitamin B1, Thiamin 0.06 mg 0.02 mg
Vitamin B2, Riboflavin 0.06 mg 0.02 mg
Vitamin B3, Niacin 0.55 mg 0.2 mg
Vitamin B6 0.02 mg 0 mg
Folate, total 11 mcg 3.1 mcg
Folic acid 10 mcg 2.8 mcg
Folate, food 2 mcg 0.6 mcg
Folate, DFE 18 mcg 5.1 mcg
Choline, total 3.2 mg 0.9 mg
Vitamin B12 0.03 mcg 0.01 mcg
Vitamin A, IU 106 IU 30.1 IU
Vitamin A, RAE 30 mcg 8.5 mcg
Retinol 29 mcg 8.2 mcg
Vitamin E (alpha-tocopherol) 0.03 mg 0.01 mg
Vitamin K (phylloquinone) 0.2 mcg 0.1 mcg
Fats, saturated 1.18 gr. 0.3 gr.
Fats, monounsaturated 0.53 gr. 0.2 gr.
Fats, polyunsaturated 0.13 gr. 0.04 gr.
Cholesterol 6 mg 1.7 mg
Tryptophan 0.03 gr. 0.01 gr.
Threonine 0.08 gr. 0.02 gr.
Isoleucine 0.13 gr. 0.04 gr.
Leucine 0.23 gr. 0.1 gr.
Lysine 0.15 gr. 0.04 gr.
Methionine 0.09 gr. 0.03 gr.
Cystine 0.03 gr. 0.01 gr.
Phenylalanine 0.13 gr. 0.04 gr.
Tyrosine 0.12 gr. 0.03 gr.
Valine 0.15 gr. 0.04 gr.
Arginine 0.1 gr. 0.03 gr.
Histidine 0.06 gr. 0.02 gr.
Alanine 0.09 gr. 0.02 gr.
Aspartic acid 0.17 gr. 0.05 gr.
Glutamic acid 0.67 gr. 0.2 gr.
Glycine 0.06 gr. 0.02 gr.
Proline 0.29 gr. 0.1 gr.
Serine 0.1 gr. 0.03 gr.
Carotene, beta 5 mcg 1.4 mcg
Lutein + zeaxanthin 1 mcg 0.3 mcg