Tomato products, canned, sauce, with herbs and cheese
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 83.43 gr. | 23.7 gr. |
Energy | 59 kcal | 16.7 kcal |
Energy | 247 kj | 70 kj |
Protein | 2.13 gr. | 0.6 gr. |
Total lipid (fat) | 1.93 gr. | 0.5 gr. |
Ash | 2.27 gr. | 0.6 gr. |
Carbohydrates | 10.24 gr. | 2.9 gr. |
Fiber | 2.2 gr. | 0.6 gr. |
Calcium, Ca | 37 mg | 10.5 mg |
Iron, Fe | 0.87 mg | 0.2 mg |
Magnesium, Mg | 19 mg | 5.4 mg |
Phosphorus, P | 54 mg | 15.3 mg |
List continued below |
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Potassium, K | 356 mg | 100.9 mg |
Sodium, Na | 543 mg | 154 mg |
Zinc, Zn | 0.36 mg | 0.1 mg |
Copper, Cu | 0.17 mg | 0.05 mg |
Manganese, Mn | 0.19 mg | 0.1 mg |
Selenium, Se | 0.9 mcg | 0.3 mcg |
Vitamin C, ascorbic acid | 10 mg | 2.8 mg |
Vitamin B1, Thiamin | 0.08 mg | 0.02 mg |
Vitamin B2, Riboflavin | 0.12 mg | 0.04 mg |
Vitamin B3, Niacin | 1.21 mg | 0.3 mg |
Vitamin B5, Pantothenic acid | 0.28 mg | 0.1 mg |
Vitamin B6 | 0.02 mg | 0.01 mg |
Folate, total | 8 mcg | 2.3 mcg |
Folate, food | 8 mcg | 2.3 mcg |
Folate, DFE | 8 mcg | 2.3 mcg |
Vitamin A, IU | 987 IU | 279.8 IU |
Vitamin A, RAE | 49 mcg | 13.9 mcg |
Fats, saturated | 0.63 gr. | 0.2 gr. |
Fats, monounsaturated | 0.38 gr. | 0.1 gr. |
Fats, polyunsaturated | 0.83 gr. | 0.2 gr. |
Cholesterol | 3 mg | 0.9 mg |
Tryptophan | 0.02 gr. | 0.01 gr. |
Threonine | 0.06 gr. | 0.02 gr. |
Isoleucine | 0.07 gr. | 0.02 gr. |
Leucine | 0.11 gr. | 0.03 gr. |
Lysine | 0.11 gr. | 0.03 gr. |
Methionine | 0.03 gr. | 0.01 gr. |
Cystine | 0.02 gr. | 0 gr. |
Phenylalanine | 0.07 gr. | 0.02 gr. |
Tyrosine | 0.06 gr. | 0.02 gr. |
Valine | 0.08 gr. | 0.02 gr. |
Arginine | 0.09 gr. | 0.03 gr. |
Histidine | 0.05 gr. | 0.01 gr. |
Alanine | 0.06 gr. | 0.02 gr. |
Aspartic acid | 0.2 gr. | 0.1 gr. |
Glutamic acid | 0.64 gr. | 0.2 gr. |
Glycine | 0.04 gr. | 0.01 gr. |
Proline | 0.11 gr. | 0.03 gr. |
Serine | 0.08 gr. | 0.02 gr. |