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Tomato products, canned, sauce, with tomato tidbits

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 89.09 gr. 25.3 gr.
Energy 32 kcal 9.1 kcal
Energy 134 kj 38 kj
Protein 1.32 gr. 0.4 gr.
Total lipid (fat) 0.39 gr. 0.1 gr.
Ash 2.11 gr. 0.6 gr.
Carbohydrates 7.09 gr. 2 gr.
Fiber 1.4 gr. 0.4 gr.
Calcium, Ca 10 mg 2.8 mg
Iron, Fe 0.68 mg 0.2 mg
Magnesium, Mg 20 mg 5.7 mg
Phosphorus, P 42 mg 11.9 mg
List continued below
Potassium, K 373 mg 105.8 mg
Sodium, Na 15 mg 4.3 mg
Zinc, Zn 0.19 mg 0.1 mg
Copper, Cu 0.01 mg 0 mg
Manganese, Mn 0.22 mg 0.1 mg
Selenium, Se 0.6 mcg 0.2 mcg
Vitamin C, ascorbic acid 21.5 mg 6.1 mg
Vitamin B1, Thiamin 0.07 mg 0.02 mg
Vitamin B2, Riboflavin 0.1 mg 0.03 mg
Vitamin B3, Niacin 1.18 mg 0.3 mg
Vitamin B5, Pantothenic acid 0.22 mg 0.1 mg
Vitamin B6 0.16 mg 0.04 mg
Folate, total 9 mcg 2.6 mcg
Folate, food 9 mcg 2.6 mcg
Folate, DFE 9 mcg 2.6 mcg
Vitamin A, IU 801 IU 227.1 IU
Vitamin A, RAE 40 mcg 11.3 mcg
Fats, saturated 0.06 gr. 0.02 gr.
Fats, monounsaturated 0.06 gr. 0.02 gr.
Fats, polyunsaturated 0.16 gr. 0.04 gr.
Tryptophan 0.01 gr. 0 gr.
Threonine 0.03 gr. 0.01 gr.
Isoleucine 0.03 gr. 0.01 gr.
Leucine 0.04 gr. 0.01 gr.
Lysine 0.04 gr. 0.01 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.03 gr. 0.01 gr.
Tyrosine 0.02 gr. 0.01 gr.
Valine 0.03 gr. 0.01 gr.
Arginine 0.03 gr. 0.01 gr.
Histidine 0.02 gr. 0.01 gr.
Alanine 0.04 gr. 0.01 gr.
Aspartic acid 0.17 gr. 0.05 gr.
Glutamic acid 0.53 gr. 0.2 gr.
Glycine 0.02 gr. 0.01 gr.
Proline 0.03 gr. 0.01 gr.
Serine 0.03 gr. 0.01 gr.