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Babyfood, carrots and beef, strained

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Vitamin D 1 IU 0.3 IU
Water 87.3 gr. 24.8 gr.
Energy 59 kcal 16.7 kcal
Energy 247 kj 70 kj
Protein 3.4 gr. 1 gr.
Total lipid (fat) 2.5 gr. 0.7 gr.
Ash 0.7 gr. 0.2 gr.
Carbohydrates 5.7 gr. 1.6 gr.
Fiber 2.6 gr. 0.7 gr.
Sugars 2.04 gr. 0.6 gr.
Calcium, Ca 22 mg 6.2 mg
Iron, Fe 0.5 mg 0.1 mg
Magnesium, Mg 13 mg 3.7 mg
List continued below
Phosphorus, P 45 mg 12.8 mg
Potassium, K 226 mg 64.1 mg
Sodium, Na 69 mg 19.6 mg
Zinc, Zn 0.8 mg 0.2 mg
Copper, Cu 0.05 mg 0.02 mg
Manganese, Mn 0.14 mg 0.04 mg
Selenium, Se 2.8 mcg 0.8 mcg
Vitamin C, ascorbic acid 0.8 mg 0.2 mg
Vitamin B1, Thiamin 0.02 mg 0.01 mg
Vitamin B2, Riboflavin 0.06 mg 0.02 mg
Vitamin B3, Niacin 0.93 mg 0.3 mg
Vitamin B6 0.1 mg 0.03 mg
Folate, total 17 mcg 4.8 mcg
Folate, food 17 mcg 4.8 mcg
Folate, DFE 17 mcg 4.8 mcg
Choline, total 15.9 mg 4.5 mg
Vitamin B12 0.3 mcg 0.1 mcg
Vitamin A, IU 14452 IU 4097.5 IU
Vitamin A, RAE 723 mcg 205 mcg
Vitamin E (alpha-tocopherol) 0.65 mg 0.2 mg
Vitamin K (phylloquinone) 7.4 mcg 2.1 mcg
Fats, saturated 0.96 gr. 0.3 gr.
Fats, monounsaturated 1.06 gr. 0.3 gr.
Fats, polyunsaturated 0.13 gr. 0.04 gr.
Cholesterol 8 mg 2.3 mg
Carotene, beta 6813 mcg 1931.7 mcg
Carotene, alpha 3716 mcg 1053.6 mcg
Lycopene 1 mcg 0.3 mcg
Lutein + zeaxanthin 139 mcg 39.4 mcg