Log in/RegisterBeverages, tea, instant, lemon, unsweetened
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 4.3 gr. | 1.2 gr. |
| Energy | 345 kcal | 97.8 kcal |
| Energy | 1445 kj | 409.7 kj |
| Protein | 7.4 gr. | 2.1 gr. |
| Total lipid (fat) | 0.18 gr. | 0.1 gr. |
| Ash | 9.6 gr. | 2.7 gr. |
| Carbohydrates | 78.52 gr. | 22.3 gr. |
| Fiber | 5 gr. | 1.4 gr. |
| Sugars | 4.52 gr. | 1.3 gr. |
| Calcium, Ca | 28 mg | 7.9 mg |
| Iron, Fe | 0.75 mg | 0.2 mg |
| Magnesium, Mg | 139 mg | 39.4 mg |
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| Phosphorus, P | 107 mg | 30.3 mg |
| Potassium, K | 3453 mg | 979 mg |
| Sodium, Na | 55 mg | 15.6 mg |
| Zinc, Zn | 0.98 mg | 0.3 mg |
| Copper, Cu | 0.33 mg | 0.1 mg |
| Manganese, Mn | 30.67 mg | 8.7 mg |
| Selenium, Se | 3 mcg | 0.9 mcg |
| Vitamin B1, Thiamin | 0.02 mg | 0 mg |
| Vitamin B2, Riboflavin | 0.56 mg | 0.2 mg |
| Vitamin B3, Niacin | 6.17 mg | 1.7 mg |
| Vitamin B5, Pantothenic acid | 2.6 mg | 0.7 mg |
| Vitamin B6 | 0.22 mg | 0.1 mg |
| Folate, total | 61 mcg | 17.3 mcg |
| Folate, food | 61 mcg | 17.3 mcg |
| Folate, DFE | 61 mcg | 17.3 mcg |
| Choline, total | 66.4 mg | 18.8 mg |
| Vitamin E (alpha-tocopherol) | 0.09 mg | 0.03 mg |
| Fats, saturated | 0.05 gr. | 0.01 gr. |
| Fats, monounsaturated | 0.01 gr. | 0 gr. |
| Fats, polyunsaturated | 0.12 gr. | 0.03 gr. |
| Caffeine | 1794 mg | 508.6 mg |
| Theobromine | 40 mg | 11.3 mg |
