Log in/RegisterSoy protein concentrate, produced by alcohol extraction
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 5.8 gr. | 1.6 gr. |
| Energy | 328 kcal | 93 kcal |
| Energy | 1373 kj | 389.3 kj |
| Protein | 63.63 gr. | 18 gr. |
| Total lipid (fat) | 0.46 gr. | 0.1 gr. |
| Ash | 4.7 gr. | 1.3 gr. |
| Carbohydrates | 25.41 gr. | 7.2 gr. |
| Fiber | 5.5 gr. | 1.6 gr. |
| Sugars | 20 gr. | 5.7 gr. |
| Calcium, Ca | 363 mg | 102.9 mg |
| Iron, Fe | 10.78 mg | 3.1 mg |
| Magnesium, Mg | 315 mg | 89.3 mg |
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List continued below |
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| Phosphorus, P | 839 mg | 237.9 mg |
| Potassium, K | 2202 mg | 624.3 mg |
| Sodium, Na | 3 mg | 0.9 mg |
| Zinc, Zn | 4.4 mg | 1.2 mg |
| Copper, Cu | 0.98 mg | 0.3 mg |
| Manganese, Mn | 4.19 mg | 1.2 mg |
| Selenium, Se | 0.8 mcg | 0.2 mcg |
| Vitamin B1, Thiamin | 0.32 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.14 mg | 0.04 mg |
| Vitamin B3, Niacin | 0.72 mg | 0.2 mg |
| Vitamin B5, Pantothenic acid | 0.06 mg | 0.02 mg |
| Vitamin B6 | 0.13 mg | 0.04 mg |
| Folate, total | 340 mcg | 96.4 mcg |
| Folate, food | 340 mcg | 96.4 mcg |
| Folate, DFE | 340 mcg | 96.4 mcg |
| Fats, saturated | 0.05 gr. | 0.01 gr. |
| Fats, monounsaturated | 0.08 gr. | 0.02 gr. |
| Fats, polyunsaturated | 0.2 gr. | 0.1 gr. |
| Tryptophan | 0.84 gr. | 0.2 gr. |
| Threonine | 2.47 gr. | 0.7 gr. |
| Isoleucine | 2.94 gr. | 0.8 gr. |
| Leucine | 4.92 gr. | 1.4 gr. |
| Lysine | 3.93 gr. | 1.1 gr. |
| Methionine | 0.81 gr. | 0.2 gr. |
| Cystine | 0.89 gr. | 0.3 gr. |
| Phenylalanine | 3.28 gr. | 0.9 gr. |
| Tyrosine | 2.3 gr. | 0.7 gr. |
| Valine | 3.06 gr. | 0.9 gr. |
| Arginine | 4.64 gr. | 1.3 gr. |
| Histidine | 1.58 gr. | 0.4 gr. |
| Alanine | 2.68 gr. | 0.8 gr. |
| Aspartic acid | 7.25 gr. | 2.1 gr. |
| Glutamic acid | 12.01 gr. | 3.4 gr. |
| Glycine | 2.69 gr. | 0.8 gr. |
| Proline | 3.3 gr. | 0.9 gr. |
| Serine | 3.37 gr. | 1 gr. |
