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Cake, angelfood, dry mix

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 3.73 gr. 1.1 gr.
Energy 366 kcal 103.8 kcal
Energy 1530 kj 433.8 kj
Protein 6.4 gr. 1.8 gr.
Total lipid (fat) 0.27 gr. 0.1 gr.
Ash 3.47 gr. 1 gr.
Carbohydrates 86.13 gr. 24.4 gr.
Fiber 0.5 gr. 0.1 gr.
Sugars 61.33 gr. 17.4 gr.
Calcium, Ca 153 mg 43.4 mg
Iron, Fe 0.27 mg 0.1 mg
Magnesium, Mg 11 mg 3.1 mg
List continued below
Phosphorus, P 337 mg 95.5 mg
Potassium, K 91 mg 25.8 mg
Sodium, Na 822 mg 233.1 mg
Zinc, Zn 0.16 mg 0.05 mg
Copper, Cu 0.09 mg 0.03 mg
Manganese, Mn 0.14 mg 0.04 mg
Selenium, Se 12.6 mcg 3.6 mcg
Vitamin B2, Riboflavin 0.27 mg 0.1 mg
Vitamin B3, Niacin 0.27 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.26 mg 0.1 mg
Vitamin B6 0.01 mg 0 mg
Folate, total 42 mcg 11.9 mcg
Folic acid 25 mcg 7.1 mcg
Folate, food 17 mcg 4.8 mcg
Folate, DFE 60 mcg 17 mcg
Choline, total 2.7 mg 0.8 mg
Vitamin B12 0.05 mcg 0.01 mcg
Vitamin K (phylloquinone) 0.1 mcg 0.03 mcg
Fats, saturated 0.04 gr. 0.01 gr.
Fats, monounsaturated 0.02 gr. 0.01 gr.
Fats, polyunsaturated 0.12 gr. 0.03 gr.
Tryptophan 0.11 gr. 0.03 gr.
Threonine 0.38 gr. 0.1 gr.
Isoleucine 0.47 gr. 0.1 gr.
Leucine 0.72 gr. 0.2 gr.
Lysine 0.55 gr. 0.2 gr.
Methionine 0.28 gr. 0.1 gr.
Cystine 0.22 gr. 0.1 gr.
Phenylalanine 0.5 gr. 0.1 gr.
Tyrosine 0.33 gr. 0.1 gr.
Valine 0.53 gr. 0.2 gr.
Arginine 0.46 gr. 0.1 gr.
Histidine 0.19 gr. 0.1 gr.
Alanine 0.47 gr. 0.1 gr.
Aspartic acid 0.81 gr. 0.2 gr.
Glutamic acid 1.44 gr. 0.4 gr.
Glycine 0.31 gr. 0.1 gr.
Proline 0.44 gr. 0.1 gr.
Serine 0.58 gr. 0.2 gr.