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Cake, pudding-type, marble, dry mix

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 3.1 gr. 0.9 gr.
Energy 416 kcal 117.9 kcal
Energy 1741 kj 493.6 kj
Protein 3.4 gr. 1 gr.
Total lipid (fat) 11.7 gr. 3.3 gr.
Ash 2.3 gr. 0.7 gr.
Carbohydrates 79.5 gr. 22.5 gr.
Fiber 2.9 gr. 0.8 gr.
Sugars 35.71 gr. 10.1 gr.
Calcium, Ca 76 mg 21.5 mg
Iron, Fe 1.62 mg 0.5 mg
Magnesium, Mg 18 mg 5.1 mg
Phosphorus, P 275 mg 78 mg
List continued below
Potassium, K 123 mg 34.9 mg
Sodium, Na 519 mg 147.2 mg
Zinc, Zn 0.35 mg 0.1 mg
Copper, Cu 0.14 mg 0.04 mg
Manganese, Mn 0.14 mg 0.04 mg
Selenium, Se 2.6 mcg 0.7 mcg
Vitamin B1, Thiamin 0.18 mg 0.1 mg
Vitamin B2, Riboflavin 0.13 mg 0.04 mg
Vitamin B3, Niacin 1.55 mg 0.4 mg
Vitamin B5, Pantothenic acid 0.1 mg 0.03 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 36 mcg 10.2 mcg
Folic acid 27 mcg 7.7 mcg
Folate, food 9 mcg 2.6 mcg
Folate, DFE 55 mcg 15.6 mcg
Choline, total 4.5 mg 1.3 mg
Vitamin A, IU 2 IU 0.6 IU
Vitamin A, RAE 1 mcg 0.3 mcg
Retinol 1 mcg 0.3 mcg
Vitamin E (alpha-tocopherol) 0.85 mg 0.2 mg
Vitamin K (phylloquinone) 2.8 mcg 0.8 mcg
Fats, saturated 2.45 gr. 0.7 gr.
Fats, monounsaturated 4.75 gr. 1.3 gr.
Fats, polyunsaturated 3.78 gr. 1.1 gr.
Tryptophan 0.05 gr. 0.01 gr.
Threonine 0.11 gr. 0.03 gr.
Isoleucine 0.13 gr. 0.04 gr.
Leucine 0.22 gr. 0.1 gr.
Lysine 0.13 gr. 0.04 gr.
Methionine 0.05 gr. 0.01 gr.
Cystine 0.06 gr. 0.02 gr.
Phenylalanine 0.16 gr. 0.04 gr.
Tyrosine 0.11 gr. 0.03 gr.
Valine 0.16 gr. 0.05 gr.
Arginine 0.15 gr. 0.04 gr.
Histidine 0.07 gr. 0.02 gr.
Alanine 0.12 gr. 0.03 gr.
Aspartic acid 0.2 gr. 0.1 gr.
Glutamic acid 0.91 gr. 0.3 gr.
Glycine 0.13 gr. 0.04 gr.
Proline 0.3 gr. 0.1 gr.
Serine 0.17 gr. 0.05 gr.
Caffeine 7 mg 2 mg
Theobromine 240 mg 68 mg
Lutein + zeaxanthin 4 mcg 1.1 mcg