|
Quantity per 100 gr. |
Quantity per oz |
| Vitamin D |
4 IU |
1.1 IU |
| Sucrose |
28.01 gr. |
7.9 gr. |
| Glucose (dextrose) |
1.23 gr. |
0.3 gr. |
| Fructose |
1.21 gr. |
0.3 gr. |
| Lactose |
0.54 gr. |
0.2 gr. |
| Maltose |
0.47 gr. |
0.1 gr. |
| Tocopherol, beta |
0.19 mg |
0.1 mg |
| Tocopherol, gamma |
9.06 mg |
2.6 mg |
| Tocopherol, delta |
3.47 mg |
1 mg |
| Fats, trans |
0.2 gr. |
0.1 gr. |
List continued below
|
| Fatty acids, total trans-polyenoic |
0.06 gr. |
0.02 gr. |
| Water |
24.96 gr. |
7.1 gr. |
| Energy |
375 kcal |
106.3 kcal |
| Energy |
1568 kj |
444.6 kj |
| Protein |
4.49 gr. |
1.3 gr. |
| Total lipid (fat) |
16.07 gr. |
4.6 gr. |
| Ash |
1.46 gr. |
0.4 gr. |
| Carbohydrates |
53 gr. |
15 gr. |
| Fiber |
1.1 gr. |
0.3 gr. |
| Sugars |
31.47 gr. |
8.9 gr. |
| Starch |
16.31 gr. |
4.6 gr. |
| Calcium, Ca |
44 mg |
12.5 mg |
| Iron, Fe |
1.3 mg |
0.4 mg |
| Magnesium, Mg |
10 mg |
2.8 mg |
| Phosphorus, P |
146 mg |
41.4 mg |
| Potassium, K |
121 mg |
34.3 mg |
| Sodium, Na |
336 mg |
95.3 mg |
| Zinc, Zn |
0.37 mg |
0.1 mg |
| Copper, Cu |
0.06 mg |
0.02 mg |
| Manganese, Mn |
0.45 mg |
0.1 mg |
| Selenium, Se |
8.2 mcg |
2.3 mcg |
| Fluoride, F |
39 mcg |
11.1 mcg |
| Vitamin C, ascorbic acid |
0.9 mg |
0.3 mg |
| Vitamin B1, Thiamin |
0.17 mg |
0.05 mg |
| Vitamin B2, Riboflavin |
0.16 mg |
0.05 mg |
| Vitamin B3, Niacin |
1.42 mg |
0.4 mg |
| Vitamin B5, Pantothenic acid |
0.47 mg |
0.1 mg |
| Vitamin B6 |
0.04 mg |
0.01 mg |
| Folate, total |
48 mcg |
13.6 mcg |
| Folic acid |
36 mcg |
10.2 mcg |
| Folate, food |
12 mcg |
3.4 mcg |
| Folate, DFE |
73 mcg |
20.7 mcg |
| Choline, total |
92.5 mg |
26.2 mg |
| Betaine |
35.8 mg |
10.2 mg |
| Vitamin B12 |
0.16 mcg |
0.05 mcg |
| Vitamin A, IU |
73 IU |
20.7 IU |
| Vitamin A, RAE |
21 mcg |
6 mcg |
| Retinol |
21 mcg |
6 mcg |
| Vitamin E (alpha-tocopherol) |
1.63 mg |
0.5 mg |
| Vitamin K (phylloquinone) |
39.2 mcg |
11.1 mcg |
| Fats, saturated |
2.84 gr. |
0.8 gr. |
| Fats, monounsaturated |
4.82 gr. |
1.4 gr. |
| Fats, polyunsaturated |
8.1 gr. |
2.3 gr. |
| Fatty acids, total trans-monoenoic |
0.14 gr. |
0.04 gr. |
| Cholesterol |
30 mg |
8.5 mg |
| Tryptophan |
0.07 gr. |
0.02 gr. |
| Threonine |
0.18 gr. |
0.1 gr. |
| Isoleucine |
0.22 gr. |
0.1 gr. |
| Leucine |
0.42 gr. |
0.1 gr. |
| Lysine |
0.2 gr. |
0.1 gr. |
| Methionine |
0.12 gr. |
0.03 gr. |
| Cystine |
0.11 gr. |
0.03 gr. |
| Phenylalanine |
0.28 gr. |
0.1 gr. |
| Tyrosine |
0.18 gr. |
0.1 gr. |
| Valine |
0.26 gr. |
0.1 gr. |
| Arginine |
0.24 gr. |
0.1 gr. |
| Histidine |
0.13 gr. |
0.04 gr. |
| Alanine |
0.21 gr. |
0.1 gr. |
| Aspartic acid |
0.32 gr. |
0.1 gr. |
| Glutamic acid |
1.53 gr. |
0.4 gr. |
| Glycine |
0.19 gr. |
0.1 gr. |
| Proline |
0.54 gr. |
0.2 gr. |
| Serine |
0.3 gr. |
0.1 gr. |
| Carotene, beta |
2 mcg |
0.6 mcg |
| Cryptoxanthin, beta |
1 mcg |
0.3 mcg |
| Lutein + zeaxanthin |
37 mcg |
10.5 mcg |
Log in/Register