Sweet rolls, cinnamon, commercially prepared with raisins

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	24.8 gr.	7 gr.
Energy	372 kcal	105.5 kcal
Energy	1556 kj	441.2 kj
Protein	6.2 gr.	1.8 gr.
Total lipid (fat)	16.4 gr.	4.6 gr.
Ash	1.7 gr.	0.5 gr.
Carbohydrates	50.9 gr.	14.4 gr.
Fiber	2.4 gr.	0.7 gr.
Sugars	31.73 gr.	9 gr.
Calcium, Ca	72 mg	20.4 mg
Iron, Fe	1.6 mg	0.5 mg
Magnesium, Mg	17 mg	4.8 mg
Phosphorus, P	76 mg	21.5 mg
List continued below
Potassium, K	111 mg	31.5 mg
Sodium, Na	304 mg	86.2 mg
Zinc, Zn	0.59 mg	0.2 mg
Copper, Cu	0.09 mg	0.02 mg
Manganese, Mn	0.3 mg	0.1 mg
Selenium, Se	17 mcg	4.8 mcg
Vitamin C, ascorbic acid	2 mg	0.6 mg
Vitamin B1, Thiamin	0.32 mg	0.1 mg
Vitamin B2, Riboflavin	0.27 mg	0.1 mg
Vitamin B3, Niacin	2.38 mg	0.7 mg
Vitamin B5, Pantothenic acid	0.41 mg	0.1 mg
Vitamin B6	0.11 mg	0.03 mg
Folate, total	72 mcg	20.4 mcg
Folic acid	48 mcg	13.6 mcg
Folate, food	24 mcg	6.8 mcg
Folate, DFE	106 mcg	30.1 mcg
Choline, total	41.3 mg	11.7 mg
Vitamin B12	0.14 mcg	0.04 mcg
Vitamin A, IU	214 IU	60.7 IU
Vitamin A, RAE	62 mcg	17.6 mcg
Retinol	61 mcg	17.3 mcg
Vitamin E (alpha-tocopherol)	1.99 mg	0.6 mg
Vitamin K (phylloquinone)	4.4 mcg	1.2 mcg
Fats, saturated	3.08 gr.	0.9 gr.
Fats, monounsaturated	4.8 gr.	1.4 gr.
Fats, polyunsaturated	7.47 gr.	2.1 gr.
Cholesterol	66 mg	18.7 mg
Tryptophan	0.07 gr.	0.02 gr.
Threonine	0.21 gr.	0.1 gr.
Isoleucine	0.26 gr.	0.1 gr.
Leucine	0.46 gr.	0.1 gr.
Lysine	0.24 gr.	0.1 gr.
Methionine	0.12 gr.	0.03 gr.
Cystine	0.12 gr.	0.03 gr.
Phenylalanine	0.3 gr.	0.1 gr.
Tyrosine	0.2 gr.	0.1 gr.
Valine	0.29 gr.	0.1 gr.
Arginine	0.28 gr.	0.1 gr.
Histidine	0.15 gr.	0.04 gr.
Alanine	0.23 gr.	0.1 gr.
Aspartic acid	0.41 gr.	0.1 gr.
Glutamic acid	1.73 gr.	0.5 gr.
Glycine	0.22 gr.	0.1 gr.
Proline	0.58 gr.	0.2 gr.
Serine	0.33 gr.	0.1 gr.
Carotene, beta	5 mcg	1.4 mcg
Carotene, alpha	1 mcg	0.3 mcg
Cryptoxanthin, beta	2 mcg	0.6 mcg
Lutein + zeaxanthin	70 mcg	19.8 mcg