Random articles: Cocoa caffeine · Microplastics · Waking up at 5 am
Calories database: · Tzatziki calories · Piroski calories · Anchovy paste calories · Pie calories · Milk calories · Bread calories
Log in/Register
< Calorie database

Tortillas, ready-to-bake or -fry, flour, refrigerated

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Sucrose 0.6 gr. 0.2 gr.
Glucose (dextrose) 0.38 gr. 0.1 gr.
Fructose 0.28 gr. 0.1 gr.
Maltose 2.45 gr. 0.7 gr.
Tocopherol, gamma 0.84 mg 0.2 mg
Tocopherol, delta 0.36 mg 0.1 mg
List continued below
Fats, trans 0.05 gr. 0.01 gr.
Fatty acids, total trans-monoenoic 0.04 gr. 0.01 gr.
Fatty acids, total trans-polyenoic 0.01 gr. 0 gr.
Water 31.98 gr. 9.1 gr.
Energy 306 kcal 86.8 kcal
Energy 1279 kj 362.6 kj
Protein 8.2 gr. 2.3 gr.
Total lipid (fat) 7.99 gr. 2.3 gr.
Ash 2.45 gr. 0.7 gr.
Carbohydrates 49.38 gr. 14 gr.
Fiber 3.5 gr. 1 gr.
Sugars 3.71 gr. 1.1 gr.
Starch 38.38 gr. 10.9 gr.
Calcium, Ca 146 mg 41.4 mg
Iron, Fe 3.63 mg 1 mg
Magnesium, Mg 22 mg 6.2 mg
Phosphorus, P 206 mg 58.4 mg
Potassium, K 125 mg 35.4 mg
Sodium, Na 736 mg 208.7 mg
Zinc, Zn 0.53 mg 0.2 mg
Copper, Cu 0.1 mg 0.03 mg
Manganese, Mn 0.54 mg 0.2 mg
Selenium, Se 22.3 mcg 6.3 mcg
Fluoride, F 32.7 mcg 9.3 mcg
Vitamin B1, Thiamin 0.5 mg 0.1 mg
Vitamin B2, Riboflavin 0.28 mg 0.1 mg
Vitamin B3, Niacin 4.42 mg 1.3 mg
Vitamin B5, Pantothenic acid 0.56 mg 0.2 mg
Vitamin B6 0.06 mg 0.02 mg
Folate, total 94 mcg 26.7 mcg
Folic acid 79 mcg 22.4 mcg
Folate, food 15 mcg 4.3 mcg
Folate, DFE 149 mcg 42.2 mcg
Choline, total 7.9 mg 2.2 mg
Betaine 5.3 mg 1.5 mg
Vitamin K (phylloquinone) 7.2 mcg 2 mcg
Fats, saturated 2.92 gr. 0.8 gr.
Fats, monounsaturated 1.75 gr. 0.5 gr.
Fats, polyunsaturated 2.29 gr. 0.6 gr.
Tryptophan 0.07 gr. 0.02 gr.
Threonine 0.14 gr. 0.04 gr.
Isoleucine 0.18 gr. 0.1 gr.
Leucine 0.36 gr. 0.1 gr.
Lysine 0.12 gr. 0.03 gr.
Methionine 0.09 gr. 0.03 gr.
Cystine 0.11 gr. 0.03 gr.
Phenylalanine 0.27 gr. 0.1 gr.
Tyrosine 0.16 gr. 0.05 gr.
Valine 0.21 gr. 0.1 gr.
Arginine 0.21 gr. 0.1 gr.
Histidine 0.12 gr. 0.03 gr.
Alanine 0.17 gr. 0.05 gr.
Aspartic acid 0.22 gr. 0.1 gr.
Glutamic acid 1.77 gr. 0.5 gr.
Glycine 0.19 gr. 0.1 gr.
Proline 0.61 gr. 0.2 gr.
Serine 0.26 gr. 0.1 gr.
Lutein + zeaxanthin 9 mcg 2.6 mcg