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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Folate, food 80 mcg 22.7 mcg
Water 10.5 gr. 3 gr.
Energy 438 kcal 124.2 kcal
Energy 1833 kj 519.7 kj
Protein 5.4 gr. 1.5 gr.
Total lipid (fat) 18.4 gr. 5.2 gr.
Ash 1.36 gr. 0.4 gr.
Carbohydrates 64.4 gr. 18.3 gr.
Fiber 1.5 gr. 0.4 gr.
Sugars 25.4 gr. 7.2 gr.
Calcium, Ca 31 mg 8.8 mg
Iron, Fe 3.6 mg 1 mg
Magnesium, Mg 16 mg 4.5 mg
Phosphorus, P 63 mg 17.9 mg
List continued below
Potassium, K 135 mg 38.3 mg
Sodium, Na 380 mg 107.7 mg
Zinc, Zn 1.22 mg 0.3 mg
Copper, Cu 0.08 mg 0.02 mg
Vitamin B1, Thiamin 0.3 mg 0.1 mg
Vitamin B2, Riboflavin 0.34 mg 0.1 mg
Vitamin B3, Niacin 4 mg 1.1 mg
Vitamin B6 0.4 mg 0.1 mg
Folate, total 80 mcg 22.7 mcg
Vitamin A, IU 1000 IU 283.5 IU
Fats, saturated 2.08 gr. 0.6 gr.
Fats, monounsaturated 7.14 gr. 2 gr.
Fats, polyunsaturated 9.14 gr. 2.6 gr.