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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 12.5 gr. 3.5 gr.
Energy 393 kcal 111.4 kcal
Energy 1644 kj 466.1 kj
Protein 4.6 gr. 1.3 gr.
Total lipid (fat) 10.4 gr. 2.9 gr.
Ash 1.23 gr. 0.3 gr.
Carbohydrates 71.19 gr. 20.2 gr.
Fiber 1.1 gr. 0.3 gr.
Sugars 31.7 gr. 9 gr.
Calcium, Ca 28 mg 7.9 mg
Iron, Fe 3.5 mg 1 mg
Magnesium, Mg 16 mg 4.5 mg
Phosphorus, P 85 mg 24.1 mg
Potassium, K 114 mg 32.3 mg
Sodium, Na 423 mg 119.9 mg
List continued below
Zinc, Zn 1.23 mg 0.3 mg
Copper, Cu 0.15 mg 0.04 mg
Vitamin B1, Thiamin 0.29 mg 0.1 mg
Vitamin B2, Riboflavin 0.33 mg 0.1 mg
Vitamin B3, Niacin 3.8 mg 1.1 mg
Vitamin B6 0.38 mg 0.1 mg
Folate, total 80 mcg 22.7 mcg
Vitamin A, IU 962 IU 272.8 IU
Fats, saturated 1.67 gr. 0.5 gr.
Fats, monounsaturated 5.73 gr. 1.6 gr.
Fats, polyunsaturated 3 gr. 0.9 gr.