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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Fats, trans 0.2 gr. 0.1 gr.
Vitamin A, RAE 289 mcg 81.9 mcg
Water 12.75 gr. 3.6 gr.
Energy 390 kcal 110.6 kcal
Energy 1632 kj 462.7 kj
Protein 4 gr. 1.1 gr.
Total lipid (fat) 9.5 gr. 2.7 gr.
Ash 1 gr. 0.3 gr.
Carbohydrates 72.4 gr. 20.5 gr.
Fiber 1.3 gr. 0.4 gr.
Sugars 31.7 gr. 9 gr.
Calcium, Ca 21 mg 6 mg
Iron, Fe 3.5 mg 1 mg
Magnesium, Mg 6 mg 1.7 mg
Phosphorus, P 42 mg 11.9 mg
List continued below
Potassium, K 51 mg 14.5 mg
Sodium, Na 315 mg 89.3 mg
Zinc, Zn 0.3 mg 0.1 mg
Vitamin B1, Thiamin 0.29 mg 0.1 mg
Vitamin B2, Riboflavin 0.33 mg 0.1 mg
Vitamin B3, Niacin 3.8 mg 1.1 mg
Vitamin B6 0.4 mg 0.1 mg
Folate, total 77 mcg 21.8 mcg
Vitamin A, IU 962 IU 272.8 IU
Fats, saturated 3.1 gr. 0.9 gr.
Fats, monounsaturated 2.1 gr. 0.6 gr.
Fats, polyunsaturated 3.5 gr. 1 gr.